6 days from now 2025-01-29 09:00
"Discover strategies to release the grip of external judgments and nurture authentic self-assurance. Join us for a transformative session titled 'Breaking Free from the Fear of Judgment,' where you'll gain insights on cultivating self-confidence amidst external opinions. Meet Amy, a dedicated life coach, yoga instructor, and consultant with a profound passion for mental and physical well-being. Amy, equipped with an honours degree in Psychology from Johannesburg, finds joy in activities like reading, running, and spending time with her beloved canine companion. Please note that the content provided by October is intended for educational and supportive purposes only. It does not replace professional advice, diagnosis, or treatment. If you require clinical assistance, we urge you to seek help from a licensed healthcare professional. In case of emergencies, do not hesitate to contact your nearest emergency department or access our emergency button located on the top right-hand corner of our app."
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What will we cover?
Upcoming Forests with Amy Hannigan