Breaking Free from the Fear of Judgment - October Health

6 days from now 2025-01-29 09:00

Breaking Free from the Fear of Judgment

"Discover strategies to release the grip of external judgments and nurture authentic self-assurance. Join us for a transformative session titled 'Breaking Free from the Fear of Judgment,' where you'll gain insights on cultivating self-confidence amidst external opinions. Meet Amy, a dedicated life coach, yoga instructor, and consultant with a profound passion for mental and physical well-being. Amy, equipped with an honours degree in Psychology from Johannesburg, finds joy in activities like reading, running, and spending time with her beloved canine companion. Please note that the content provided by October is intended for educational and supportive purposes only. It does not replace professional advice, diagnosis, or treatment. If you require clinical assistance, we urge you to seek help from a licensed healthcare professional. In case of emergencies, do not hesitate to contact your nearest emergency department or access our emergency button located on the top right-hand corner of our app."

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Hosted By
Amy Hannigan
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Cultivating self-confidence
This session helps with cultivating self-confidence by providing strategies to release the grip of external judgments and nurture authentic self-assurance.
Releasing fear of external judgments
This session helps by providing strategies to cultivate self-confidence and diminish the impact of external opinions on self-assurance.
Nurturing authentic self-assurance
Attending the Forest session "Breaking Free from the Fear of Judgment" can help by providing strategies to release external judgments and foster genuine self-confidence for a more authentic sense of self-assurance.
Insights to boost self-esteem
This session provides strategies to empower individuals to overcome the fear of judgment and strengthen self-assurance.

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