1 week from now 2025-01-24 18:00
Friday Self-Care Moment with Hope Mathole
Join us for an enriching self-care experience to kickstart your weekend with positivity and rejuvenation! This session led by Hope Mathole, a dedicated counseling psychologist, focuses on tailored self-care practices ideal for unwinding after a hectic week and priming yourself for a refreshing weekend ahead. Hope Mathole, a counseling psychologist with expertise in psychotherapy, career counseling, and mental health promotion for youth and women, is passionate about fostering empowerment through her programs and workshops. Please note that October provides educational and supportive content only and should not substitute professional advice, diagnosis, or treatment. For clinical needs, please seek guidance from a licensed healthcare provider. In case of emergencies, utilize the emergency button on our app or contact your nearest emergency department promptly.
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- Hosted By
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Hope M
- Host Rating
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87.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Relaxation and rejuvenation after a hectic week.
- "Join our Friday Self-Care Moment with Hope Mathole for tailored practices to unwind and recharge after a busy week, promoting relaxation and rejuvenation."
- Positive mindset to start the weekend.
- This session with Hope Mathole aims to provide tailored self-care practices to promote a positive mindset and rejuvenation, setting the tone for a refreshing weekend ahead.
- Tailored self-care practices for personal well-being.
- Attending "Friday Self-Care Moment with Hope Mathole" offers personalized self-care strategies aimed at enhancing your overall well-being.
- Empowerment through Hope Mathole's expertise in mental health promotion.
- Empowerment through Hope Mathole's expertise in mental health promotion allows individuals to learn tailored self-care practices for unwinding and rejuvenation, fostering a positive and refreshing weekend ahead.
Found a favourite host?
Upcoming Forests with Hope M
- 2 days from now // 2025-01-17 18:00
- Friday Self-Care Moment with Hope Mathole →
- Start your weekend with a wellness boost! This session focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. Hope is a counselling psychologist, she runs a psychology practice offering psychotherapy, career counseling, talks, workshops, and training. Passionate...
- 2 weeks from now // 2025-01-31 18:00
- Friday Self-Care Moment with Hope Mathole →
- Start your weekend with a wellness boost! This session focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. Hope is a counselling psychologist, she runs a psychology practice offering psychotherapy, career counseling, talks, workshops, and training. Passionate...