Hope M in the Forest - October Health

Hope M

Are you a fan of Hope M? Here are all the upcoming sessions for you to join!

3 days from now // 2024-06-21 18:00
Understanding and Managing Your Body's Response to Stress
Join us to gain a deeper understanding of how your body reacts to stress and learn practical techniques to manage it for a healthier, more balanced life. About Hope: Hope is a counselling psychologist, she runs a psychology practice offering psychotherapy, career counseling, talks, workshops, and training. She is also...

1 week from now // 2024-06-28 18:00
Goal Setting for Success
Join us to learn practical techniques that will help you turn your aspirations into reality and enhance your quality of life. We will explore the powerful concept of goal setting and its positive impact on overall well-being About Hope: Hope is a counselling psychologist, she runs a psychology practice offering...