Hope M
Are you a fan of Hope M? Here are all the upcoming sessions for you to join!
- 5 hours from now // 2024-09-13 18:00
- Friday Self-Care Moment with Hope Mathole →
- Start your weekend with a wellness boost! This session focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. Hope is a counselling psychologist, she runs a psychology practice offering psychotherapy, career counseling, talks, workshops, and training. Passionate...
- 1 week from now // 2024-09-20 18:00
- Friday Self-Care Moment with Hope Mathole →
- Start your weekend with a wellness boost! This session focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. Hope is a counselling psychologist, she runs a psychology practice offering psychotherapy, career counseling, talks, workshops, and training. Passionate...
- 2 weeks from now // 2024-09-27 18:00
- Intuitive Eating: Rebuilding Trust with Food →
- Introduce the principles of intuitive eating as a framework for recovery from eating disorders. This session covers how to listen to your body's hunger and fullness cues, reject diet mentality, and find joy in eating. Hope is a counselling psychologist, she runs a psychology practice offering psychotherapy, career counseling, talks,...