Monday Motivation - October Health

4 days from now 2025-01-27 08:00

Monday Motivation

Join us in the Forest every Monday for a session titled "Monday Motivation." Start your week on a positive note by learning effective mindset strategies to boost your energy and motivation. Meet Lyr Weltsman, our dedicated child, adolescent, and family counselor specializing in CBT, anxiety, family and parental counseling, and mood disorders. Please remember, the content in October is for educational and supportive purposes only. It's crucial to seek help from a licensed healthcare provider for any clinical needs. In emergencies, contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.

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Hosted By
Lyr Weltsman
Host Rating
88.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Boost energy and motivation with effective mindset strategies.
"Join our 'Monday Motivation' session to learn effective mindset strategies from our dedicated counselor, Lyr Weltsman, to boost your energy and motivation for the week ahead."
Learn from a counselor specializing in CBT, anxiety, and more.
Join our "Monday Motivation" session to gain insights from a counselor specializing in CBT, anxiety management, and other mental health areas for a positive start to your week.
Educational and supportive content in a positive group setting.
Participating in "Monday Motivation" provides educational tips and support within a positive group setting to boost your motivation and energy for the week ahead.
Important reminder to seek professional help for clinical needs.
Attending the "Monday Motivation" session can provide helpful strategies and support, but remember to seek professional help for clinical needs.

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Upcoming Forests with Lyr Weltsman

18 hours from now // 2025-01-23 08:00
The Role of Discipline in Goal Achievement
Discover the crucial role self-discipline plays in reaching your goals. This session will provide techniques for building self-control, maintaining focus, and staying committed to your objectives even when motivation wanes. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental...

3 days from now // 2025-01-26 08:00
The Courage to Believe in Better Days
In this session, find strength in choosing optimism during tough times. Learn how hope fuels perseverance and inspires you to keep moving toward brighter possibilities. Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose is to make...

4 days from now // 2025-01-26 17:00
Reclaiming your self worth
Learn to recognize and release toxic dynamics, reclaiming your well-being and self-worth Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content only. It's not a replacement for professional advice,...