Mastering Sunday for a Stress-Free Week - October Health

3 days from now 2025-01-26 20:00

Mastering Sunday for a Stress-Free Week

"Enhance your Sunday for a Productive Week: Join Carrie-Jean in mastering meal planning, scheduling, and task management to pave the way for a stress-free week. Carrie Hickman, a wellness strategist, specializes in mental wellness strategies tailored to individual needs. Please remember, October Forest offers educational content only. Seek professional help for clinical needs."

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Hosted By
Carrie Hickman
Host Rating
94.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Meal planning
"Mastering Sunday for a Stress-Free Week" helps with meal planning by providing strategies to organize and prepare meals ahead of time, reducing stress throughout the week.
Scheduling tasks
"Mastering Sunday for a Stress-Free Week" helps with scheduling tasks by providing guidance on effective planning to set the tone for a productive and organized week ahead.
Stress-free week ahead
"Join Carrie-Jean to master meal planning, scheduling, and task management on Sundays for a stress-free week ahead."
Personalized mental wellness strategies
Participating in the session "Mastering Sunday for a Stress-Free Week" led by a wellness strategist like Carrie Hickman can help individuals develop personalized mental wellness strategies through effective meal planning, scheduling, and task management techniques.

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Related Topics

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Upcoming Forests with Carrie Hickman

3 days from now // 2025-01-27 17:00
Mental Wellness Series with Carrie
Join us for a comprehensive series dedicated to maintaining mental wellness through practical strategies, self-care routines, and expert insights to help you thrive emotionally and mentally. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...

4 days from now // 2025-01-27 22:00
Conversations with Carrie
Step into a welcoming space for open dialogue with Carrie. This interactive session has no set agenda—just an opportunity to ask questions, share experiences, and get support where you need it most through meaningful, engaging conversations. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...

5 days from now // 2025-01-28 21:00
Open Line with Carrie-Jean
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session. Carrie Hickman is a wellness...