Carrie Hickman in the Forest - October Health

Carrie Hickman

Are you a fan of Carrie Hickman? Here are all the upcoming sessions for you to join!

9 hours from now // 2024-05-17 17:00
From Chaos to Clarity, Changing Your World with Mindfulness
In a fast-paced and chaotic world, finding peace and clarity can feel like an impossible task. In this transformative talk, we'll explore the practice of mindfulness and its profound ability to cultivate inner calm amidst external chaos. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness...

12 hours from now // 2024-05-17 20:00
Support Group for those with a mental health diagnoses with Carrie-Jean Hickman
A support group for those with a diagnosis that would like to discuss the challenges and tools of living with a mental health diagnoses. A little about Carrie-Jean Hickman: Carrie is a mental wellness practitioner that develops resources and workshops that help with wellness management and growth. Her passion is...

14 hours from now // 2024-05-17 22:00
Emotional Spending: Unpacking the Link Between Feelings and Finances
Explore the emotional underpinnings of spending habits and financial decisions, gaining insight into the connection between our emotions and our wallets. Learn practical strategies for managing emotions and making mindful financial choices to reduce stress and increase financial well-being. About Carrie: Carrie Hickman is a wellness strategist that specialises in...

1 day from now // 2024-05-18 16:00
Cultivating Joy: Finding Happiness in the Everyday
Discover strategies to enhance your daily life with positive experiences and cultivate a sense of happiness. Learn practical techniques to navigate difficult emotions and find joy in the simple moments. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth....

1 day from now // 2024-05-18 21:00
Open Line with Carrie
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Carrie: Carrie Hickman is a wellness strategist that specialises in...

2 days from now // 2024-05-19 09:00
Decluttering negativity: A guide to boosting self-worth
Learn how to clear out negative thoughts and enhance your self-value by exploring practical tips and strategies for improving your self-esteem and confidence. Explore ways to shift your mindset towards more positivity and self-assurance. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...

2 days from now // 2024-05-19 19:00
Crafting your personal success story with self-esteem
This session will delve into the importance of embracing one's worth and value as a crucial element in achieving personal growth and success, providing insights and practical tools to cultivate a strong sense of self-esteem. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental...

3 days from now // 2024-05-20 22:00
Shattering Shadows: Confronting Self-Harm and Embracing Recovery
Join us in breaking the silence on self-harm, a behavior often shrouded in secrecy and stigma. In this enlightening session, we will delve into the complex emotional roots of self-harm, understand its profound impact, and discuss effective strategies for healing and recovery. About Carrie: Carrie Hickman is a wellness strategist...

4 days from now // 2024-05-21 21:00
Open Line With Carrie
Explore strategies to manage and overcome feelings of unease and worry in this insightful session with Carrie. Discover practical techniques to cultivate a sense of calm and resilience in the face of anxiety challenges. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...

1 week from now // 2024-05-24 16:00
The Road to Recovery from Addiction
Embark on a journey to sobriety with guidance on navigating challenges, accessing support systems, and finding hope along the path to recovery. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique...

1 week from now // 2024-05-24 20:00
The Healing Power of Forgiveness: For You or For Them?
Is forgiveness a selfless act or a pathway to personal healing? Join us as we unravel the true beneficiaries of forgiveness, exploring how this powerful act can transform your emotional landscape, enhance your mental well-being, and liberate your spirit. About Carrie: Carrie Hickman is a wellness strategist that specialises in...

1 week from now // 2024-05-25 16:00
Is It Just a Habit? Recognizing the Signs of Addiction
Explore the fine line between a bad habit and addiction. This session is designed for anyone questioning their relationship with substances, offering insights into recognizing addiction signs and the steps to take toward a healthier lifestyle About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around...

1 week from now // 2024-05-25 21:00
Open Line with Carrie
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Carrie: Carrie Hickman is a wellness strategist that specialises in...

1 week from now // 2024-05-26 18:00
Conquer the Crave: Winning Your Battle Against Evening Temptations
Evenings and weekends can often intensify the struggle with addiction, as structure fades and triggers become more prevalent. Learn strategies for creating healthy evening routines, discover ways to redirect the mind from cravings, and find solace in activities that promote well-being. About Carrie: Carrie Hickman is a wellness strategist that...

1 week from now // 2024-05-26 21:00
Open Line with Carrie
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Open Line with Carrie: Unwind and recharge in this safe space...

1 week from now // 2024-05-29 12:00
Mindful Middays
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth....

1 week from now // 2024-05-29 12:15
Digital Detox: Reclaiming Your Mind from the Digital Overload
In an era of constant connectivity, learn the importance of taking a digital detox to improve mental health, creativity, and interpersonal relationships. This session offers practical strategies for balancing digital use with real-life connections and self-care routines. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness...

1 week from now // 2024-05-30 16:00
Embracing Imperfection: The Power of Self-Compassion in Overcoming Depression
Learn how to cultivate self-compassion as a tool to navigate through challenges and overcome obstacles on the journey to mental wellness. Gain insights on embracing imperfections as part of the healing process and building resilience in the face of depression. About Carrie: Carrie Hickman is a wellness strategist that specialises...

1 week from now // 2024-05-30 18:00
Evening Rituals: Replacing Cravings with Constructive Habits
Learn how to transform your evening routine with activities that fulfill and distract from cravings. This workshop offers creative alternatives to substance use, helping you build a relaxing and rewarding end to your day that supports sobriety. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness...

2 weeks from now // 2024-05-31 16:00
Understanding Your Triggers: A Guide to Self-Awareness in Recovery
Join us for a deep dive into self-awareness and trigger management. This session will help you identify personal triggers and teach effective coping strategies, essential for anyone on the journey to recovery or questioning their substance use About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness...

2 weeks from now // 2024-05-31 21:00
Open Line With Carrie
Explore strategies to manage and overcome feelings of unease and worry in this insightful session with Carrie. Discover practical techniques to cultivate a sense of calm and resilience in the face of anxiety challenges. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...

2 weeks from now // 2024-06-01 16:00
The Road to Recovery from Addiction
Embark on a journey to sobriety with guidance on navigating challenges, accessing support systems, and finding hope along the path to recovery. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique...

2 weeks from now // 2024-06-01 20:00
Navigating the Emotional Rollercoaster: Tools for Emotional Regulation
Learn strategies to manage and navigate difficult emotions, including practical tools for regulating and understanding your emotional responses. Develop skills to cope with the ups and downs of life's challenges in a healthy and proactive way. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around...