Understanding and Developing Personal Resilience - October Health

1 week from now 2025-01-10 20:00

Understanding and Developing Personal Resilience

The Forest session "Understanding and Developing Personal Resilience" aims to help individuals strengthen their ability to bounce back from challenges. Gain insights into resilience and acquire practical strategies to cultivate this essential life skill for navigating life's fluctuations. Carrie Hickman, a wellness strategist, specializes in enhancing mental wellness awareness, strategies, and personal development. Her focus is on tailoring individualized approaches to support individuals on their wellness journey. October offers educational and supportive content. Remember, while this information is valuable, it is not a substitute for professional guidance, diagnosis, or treatment. If you have clinical needs, please seek assistance from a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or utilize the emergency button on the top right-hand corner of our app.

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Hosted By
Carrie Hickman
Host Rating
95.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Strengthen ability to bounce back from life's challenges.
"Understanding and Developing Personal Resilience" helps individuals cultivate the skills needed to bounce back from life's challenges by providing insights and practical strategies tailored for personal growth and mental wellness.
Gain insights into resilience.
This session helps individuals understand resilience by providing insights and practical strategies to bounce back from life's challenges.
Acquire practical strategies for building personal resilience.
In this session, you will learn valuable insights and practical strategies from a wellness strategist to enhance your personal resilience.
Cultivate essential life skill for navigating life's fluctuations.
This Forest session provides insights and strategies to help individuals strengthen their resilience, essential for navigating life's challenges with more adaptability and strength.

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