1 week from now 2025-01-19 20:00
Matering Sunday for a Stress-Free Week
Join us in our Forest session "Mastering Sunday for a Stress-Free Week" led by Carrie-Jean, a wellness strategist specializing in mental wellness strategies for personal growth. Discover how to efficiently plan your meals, schedule, and key tasks to pave the way for a smooth and stress-free week ahead. Remember, while October offers educational and supportive content, it is crucial to seek professional help for clinical needs. In emergencies, please contact a licensed healthcare provider or use our emergency button for immediate assistance.
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- Hosted By
-
Carrie Hickman
- Host Rating
-
94.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Efficient meal planning and preparation for a stress-free week ahead.
- This session helps with efficient meal planning by providing strategies to effectively plan and prepare meals for a stress-free week ahead.
- Strategize key tasks and schedule for smoother days.
- This session helps by providing strategies to plan meals, schedule, and tasks for a stress-free week ahead.
- Personal growth through mental wellness strategies.
- This session helps with personal growth through mental wellness strategies by guiding individuals to plan effectively for the week ahead, reducing stress and promoting a positive mindset.
- Set the tone for a stress-free week with effective planning.
- This session helps set the tone for a stress-free week by teaching efficient planning strategies for meals, schedule, and tasks.
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