1 week from now 2025-01-16 15:00
In this session, you will explore practical steps to establish healthy boundaries, prioritize self-care, and cultivate sustainable routines to effectively prevent burnout and maintain harmony in your life throughout the year. Carrie Hickman is a seasoned wellness strategist who specializes in enhancing understanding of mental wellness strategies, personal development, and growth. She excels in crafting tailored strategies for individuals embarking on their wellness journey. Please note that October offers educational and supportive content exclusively. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it is crucial to seek assistance from a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button located at the top right-hand corner of our app.
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What will we cover?
Upcoming Forests with Carrie Hickman