Matering Sunday for a Stress-Free Week - October Health

1 week from now 2025-02-02 20:00

Matering Sunday for a Stress-Free Week

Enhance your Sundays for a stress-free week ahead by mastering preparation techniques in meal planning, scheduling, and task prioritization with wellness strategist Carrie Hickman. Gain insights into personalized strategies for mental wellness and growth to optimize your well-being journey effectively. Please note that October offers educational support and content, and is not a substitute for professional advice, diagnosis, or treatment. Always seek guidance from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or utilize the emergency button on our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Carrie Hickman
Host Rating
94.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhance Sundays for a stress-free week ahead.
Attending the "Mastering Sunday for a Stress-Free Week" session can help you prepare effectively through meal planning, scheduling, and task prioritization, setting the foundation for a smooth and stress-free week ahead.
Master preparation techniques in meal planning and task prioritization.
Learning preparation techniques in meal planning and task prioritization helps individuals effectively manage their time and resources for a stress-free week ahead.
Gain insights into personalized strategies for mental wellness and growth.
This session helps individuals develop personalized techniques for mental wellness and growth to enhance their overall well-being.
Optimize your well-being journey effectively with wellness strategist Carrie.
Participating in this Forest "Mastering Sunday for a Stress-Free Week" session with wellness strategist Carrie Hickman can provide personalized strategies to optimize your mental wellness and growth effectively.

Find more Forests

Related Topics

Productivity All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Carrie Hickman

4 days from now // 2025-01-26 20:00
Mastering Sunday for a Stress-Free Week
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead with Carrie-Jean Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in...

5 days from now // 2025-01-27 17:00
Mental Wellness Series with Carrie
Join us for a comprehensive series dedicated to maintaining mental wellness through practical strategies, self-care routines, and expert insights to help you thrive emotionally and mentally. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...

5 days from now // 2025-01-27 22:00
Conversations with Carrie
Step into a welcoming space for open dialogue with Carrie. This interactive session has no set agenda—just an opportunity to ask questions, share experiences, and get support where you need it most through meaningful, engaging conversations. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...