Mastering Sunday for a Stress-Free Week - October Health

2 weeks from now 2025-02-09 20:00

Mastering Sunday for a Stress-Free Week

Join us for a Forest session titled "Mastering Sunday for a Stress-Free Week" where you'll discover how to transform your Sundays into powerful preparation sessions. Gain insights on effective meal planning, scheduling, and task management to pave the way for a smooth and stress-free week ahead. Meet Carrie Hickman, a wellness strategist specializing in mental wellness strategies, development, and growth. She excels in crafting personalized strategies for individuals on their wellness journeys. Remember, October offers educational and supportive content. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please reach out to a licensed healthcare provider. In case of emergencies, utilize the emergency button on the top right-hand corner of our app or contact your nearest emergency department.

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Hosted By
Carrie Hickman
Host Rating
94.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Transforming Sundays for effective preparation and stress reduction.
Join our Forest session "Mastering Sunday for a Stress-Free Week" to learn valuable tips on transforming Sundays into powerful preparation sessions, reducing stress, and setting yourself up for a smooth week ahead.
Enhancing meal planning, scheduling, and task management skills.
Attending the "Mastering Sunday for a Stress-Free Week" Forest session helps enhance meal planning, scheduling, and task management skills for a smoother and more organized week ahead.
Gaining insights for a smooth and stress-free week ahead.
By attending "Mastering Sunday for a Stress-Free Week," you'll learn valuable tips on effective preparation like meal planning and task management to set the stage for a peaceful week ahead.
Personalized wellness strategies by mental wellness specialist Carrie Hickman.
This session helps by providing personalized wellness strategies tailored by mental wellness specialist Carrie Hickman to help you master your Sundays for a stress-free week.

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Step into a welcoming space for open dialogue with Carrie. This interactive session has no set agenda—just an opportunity to ask questions, share experiences, and get support where you need it most through meaningful, engaging conversations. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...