1 week from now 2025-02-01 11:00
How to Turn Anxiety Into a Motivation Tool
In this session, you will explore strategies to transform feelings of anxiety into a driving force for achievement and progress. Reo, a registered counselor specializing in trauma psychology, is dedicated to destigmatizing and promoting understanding of suicidology and addiction. Remember, the content provided in October is educational and supportive, but it is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please contact a licensed healthcare provider. In case of emergencies, reach out to your nearest emergency department or use the emergency button located on the top right-hand corner of our app.
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- Hosted By
-
Reoikantse Shadi
- Host Rating
-
90.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Transform anxiety into motivation.
- Exploring strategies to transform anxiety into motivation can help shift negative feelings into a driving force for achievements and progress, with guidance from a dedicated mental health professional.
- Achieve progress and goals.
- This session helps by teaching techniques to harness anxiety as a driving force towards achieving progress and goals.
- Explore strategies for coping.
- This session helps with "Explore strategies for coping" by empowering individuals to channel anxiety into a source of motivation and productivity.
- Understand mental health issues better.
- This session helps you understand mental health issues better by exploring ways to turn anxiety into a motivation tool with a dedicated mental health professional guiding the discussion.
Found a favourite host?
Upcoming Forests with Reoikantse Shadi
- 1 day from now // 2025-01-23 21:00
- Open Line with Reo →
- Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session. October provides educational and supportive...
- 2 days from now // 2025-01-24 21:00
- Open Line with Reo →
- Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session. October provides educational and supportive...
- 3 days from now // 2025-01-25 21:00
- Open Line with Reo →
- Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session. October provides educational and supportive...