Reoikantse Shadi
Are you a fan of Reoikantse Shadi? Here are all the upcoming sessions for you to join!
- 5 hours from now // 2024-05-02 13:00
- It’s Not You: Surviving Narcissistic Blame →
- Let's unpack the complex dynamics of interacting with someone who has narcissistic tendencies, particularly focusing on how to navigate the often damaging and confusing blame game that narcissists can play. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and...
- 1 day from now // 2024-05-03 18:00
- The Body Positive Paradigm →
- Challenge toxic societal beauty standards and discover the path to true body confidence rooted in self-compassion and holistic well-being. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and...
- 2 days from now // 2024-05-04 14:00
- Empathy: The Key to Effective Communication →
- Learn how understanding and connecting with others' emotions can significantly impact communication effectiveness and strengthen relationships. Explore practical strategies to enhance your empathetic skills and navigate conversations with greater empathy and understanding. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to...
- 2 days from now // 2024-05-04 21:00
- Open Line with Reo →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Reo: Reo is a registered counselor with a passion for...
- 3 days from now // 2024-05-05 12:00
- The Invisible Load: Confronting the Unseen Stress of Modern Living →
- Dive into the hidden stressors of modern life, the notion of always being switched on and the unseen burdens of digital existence, and discover pathways to lightening the load. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise...
- 3 days from now // 2024-05-05 17:00
- Setting Boundaries for a Balanced Relationship →
- This session will explore the importance of establishing healthy boundaries in relationships to promote balance and mutual respect. Participants will learn practical strategies to communicate and maintain boundaries effectively. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise...
- 3 days from now // 2024-05-05 21:00
- Open Line with Reo →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Reo: Reo is a registered counselor with a passion for...
- 4 days from now // 2024-05-06 22:00
- Breaking the Taboo: Talking About Money and Mental Health →
- Join this session to explore the impact of financial stress on mental health, learn effective coping strategies, and break the taboo surrounding money discussions in the context of well-being. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise...
- 5 days from now // 2024-05-07 13:00
- Thriving as a Single Parent →
- Discover resilience-building techniques and community support networks to navigate the challenges of solo parenting with confidence and strength. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive...
- 6 days from now // 2024-05-08 13:00
- Navigating the Emotional Rollercoaster: Tools for Emotional Regulation →
- Learn strategies to manage and navigate difficult emotions, including practical tools for regulating and understanding your emotional responses. Develop skills to cope with the ups and downs of life's challenges in a healthy and proactive way. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her...
- 6 days from now // 2024-05-08 21:00
- Open Line With Reo →
- Explore strategies to manage and overcome feelings of unease and worry in this insightful session with Reo. Discover practical techniques to cultivate a sense of calm and resilience in the face of anxiety challenges. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose...
- 1 week from now // 2024-05-09 08:00
- Anxious to Awesome: Harnessing Anxiety for Peak Performance →
- Learn how to transform feelings of anxiety into a catalyst for success, enhancing your performance and mindset. Discover powerful strategies to leverage anxiety as a tool for optimal achievement and growth. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize...
- 1 week from now // 2024-05-10 14:00
- Embracing Self-Validation Over External Approval →
- Explore the path to self-acceptance and empowerment, liberating yourself from the need for external validation and embracing inner fulfillment. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and...
- 1 week from now // 2024-05-10 21:00
- Open Line With Reo →
- Explore strategies to manage and overcome feelings of unease and worry in this insightful session with Reo. Discover practical techniques to cultivate a sense of calm and resilience in the face of anxiety challenges. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose...
- 1 week from now // 2024-05-11 14:00
- The Power of Play →
- Explore the transformative impact of play in unleashing creativity, building connections, and enhancing overall well-being for your child. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive...
- 1 week from now // 2024-05-11 19:00
- Monthly Support Group for Caregivers and Family Members of Individuals with Disabilities with Bulelwa Mahura →
- Caring for a disabled loved one can be a rewarding yet challenging journey, often accompanied by a range of emotions, responsibilities, and unique circumstances. This support group aims to provide a compassionate and understanding environment where you can find solace, empathy, and practical guidance. A little about Bulelwa: Bulelwa Mahura...
- 1 week from now // 2024-05-12 13:00
- Relationship Rescue →
- Transform toxic dynamics into healthy, treasured bonds. Learn strategies for boundary-setting, conflict resolution, and fostering mutual understanding and respect. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and...
- 1 week from now // 2024-05-13 12:00
- Mindful Middays →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and...
- 1 week from now // 2024-05-13 12:15
- The Mind-Body Connection: How Physical Wellness Impacts Mental Health →
- This session will explore the intricate relationship between physical well-being and mental health, emphasizing the powerful connection between the mind and body. Learn how prioritizing your physical health can positively impact your overall mental wellness. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life...
- 1 week from now // 2024-05-13 22:00
- Finding Purpose and Meaning After Loss →
- This session will explore how individuals can discover new meaning and direction in their lives following a significant loss, helping them navigate the complex emotions that come with grief.Participants will learn strategies to find purpose and move forward with hope and resilience. About Reo: Reo is a registered counselor with...
- 1 week from now // 2024-05-14 13:00
- From Frustration to Focus: Transforming Negative Emotions into Positive Outcomes →
- Learn how to turn moments of frustration and anger into opportunities for growth and focus. This session will teach techniques for channeling negative emotions into actions that lead to positive changes and personal success About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose...
- 1 week from now // 2024-05-15 15:00
- Navigating Love Languages and Emotional Needs in Romantic Relationships →
- Identify and leverage love languages to experience greater satisfaction, understanding, and happiness in your relationship. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive content only. It's...
- 2 weeks from now // 2024-05-16 12:00
- Mindful Middays →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and...
- 2 weeks from now // 2024-05-16 12:15
- Awakening the Mindful Mind →
- Immerse yourself in evidence-based mindfulness practices that cultivate present-moment awareness to thrive amid modern stresses. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive content only. It's...
- 2 weeks from now // 2024-05-16 18:00
- Breaking the Cycle: Daily Habits to Combat Depression →
- Unpack transformative daily habits that can help combat depression and boost overall mental health. This session focuses on practical lifestyle changes that promote emotional well-being and personal empowerment. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness...
- 2 weeks from now // 2024-05-17 16:00
- Navigating Recovery: Strategies for Overcoming Addiction →
- Learn about the challenges and strategies of addiction recovery, including managing cravings, rebuilding relationships, and maintaining sobriety. This session offers support and guidance for those at any stage of their recovery journey. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to...
- 2 weeks from now // 2024-05-17 22:00
- Emotional Spending: Unpacking the Link Between Feelings and Finances →
- Explore the emotional underpinnings of spending habits and financial decisions, gaining insight into the connection between our emotions and our wallets. Learn practical strategies for managing emotions and making mindful financial choices to reduce stress and increase financial well-being. About Reo: Reo is a registered counselor with a passion for...
- 2 weeks from now // 2024-05-18 14:00
- Building Healthy Communication Habits for Stronger Relationships →
- Join us as we explore strategies to cultivate better communication habits that enhance the quality of your relationships. Learn practical techniques to foster understanding, empathy, and connection in your interactions with others. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to...
- 2 weeks from now // 2024-05-18 19:00
- Letting Go of Guilt →
- This session will explore navigating emotions of guilt with a focus on self-compassion. Participants will learn strategies to honor their feelings and practice self-care. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and...
- 2 weeks from now // 2024-05-19 09:00
- Decluttering negativity: A guide to boosting self-worth →
- Learn how to clear out negative thoughts and enhance your self-value by exploring practical tips and strategies for improving your self-esteem and confidence. Explore ways to shift your mindset towards more positivity and self-assurance. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose...
- 2 weeks from now // 2024-05-19 13:00
- Mind Matters: Spotting the Urgent Signs of a Mental Health Crisis →
- Learn to recognize common warning signs of mental health issues and discover how to seek help and support. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive...
- 2 weeks from now // 2024-05-19 21:00
- Open Line with Reo →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. About Reo: Reo is a registered counselor with a passion for...
- 2 weeks from now // 2024-05-20 17:00
- Cultivating Emotional Intimacy with Your Partner →
- Discover how to deepen emotional bonds with your partner through effective communication strategies and vulnerability exercises. Learn practical tips to foster a closer connection and enhance intimacy in your relationship. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and...
- 2 weeks from now // 2024-05-21 18:00
- Break free from toxic relationships →
- Learn to recognize and release toxic dynamics, reclaiming your well-being and self-worth. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive content only. It's not a replacement...
- 2 weeks from now // 2024-05-22 14:00
- Transforming Pain into Purpose: Discovering Meaning in Adversity →
- Explore ways to find meaning and purpose during challenging times, turning pain into a catalyst for growth and resilience. Learn techniques to shift perspective and navigate adversity with a sense of purpose and hope. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose...
- 2 weeks from now // 2024-05-22 21:00
- Open Line With Reo →
- Explore strategies to manage and overcome feelings of unease and worry in this insightful session with Reo. Discover practical techniques to cultivate a sense of calm and resilience in the face of anxiety challenges. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose...
- 3 weeks from now // 2024-05-23 16:00
- Breaking free from the cycle of overthinking →
- Discover practical strategies to break free from the cycle of overthinking and manage anxious thoughts effectively. Learn how to cultivate a more peaceful and calm mindset in daily life. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise...
- 3 weeks from now // 2024-05-24 10:00
- From Survivor to Thriver: Post-Traumatic Growth →
- Personal narratives illustrating the remarkable resilience of the human spirit, transforming pain into power and trauma into strength. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive...
- 3 weeks from now // 2024-05-24 18:00
- Feeling lonely even though you're not alone? →
- Understand the complexities of loneliness and learn strategies for fostering connection and fulfillment, even in times of solitude. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive...
- 3 weeks from now // 2024-05-25 13:00
- The Science of Apologies and Forgiveness in Healing Relationships →
- Discover the transformative power of apologies and forgiveness in repairing and enhancing relationships. Explore the scientific foundations behind these crucial elements of healing and growth. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology...
- 3 weeks from now // 2024-05-25 20:00
- Helping Children Identify and Express Feelings →
- Equip children with essential emotional skills to navigate life's challenges and foster healthy communication. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive content only. It's not...
- 3 weeks from now // 2024-05-26 13:00
- Reframing Failure: Turning Setbacks into Stepping Stones →
- Learn how to shift your perspective on setbacks, using them as opportunities for growth and resilience. Explore strategies to reframe failure in a positive light, empowering yourself to overcome challenges stronger than before. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is...
- 3 weeks from now // 2024-05-26 17:00
- Sunday Reset: Preparing Your Mind for a Productive Week →
- Cap off your weekend with a productivity boost! Join our Sunday Reset session to learn strategies for organizing your thoughts and tasks, setting clear intentions, and starting your week with momentum and clarity. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is...
- 3 weeks from now // 2024-05-27 13:00
- Finding Light in Darkness: Cultivating Hope and Optimism →
- Explore strategies to navigate through difficult emotions, including ways to find resilience and strength during challenging times. Learn tools to cultivate a sense of hope and optimism even in the midst of loss and grief. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life...
- 3 weeks from now // 2024-05-27 22:00
- Breaking the cycle: Overcoming financial anxiety →
- Learn practical strategies to manage and overcome financial stress during this session. Discover effective techniques to break free from the cycle of financial anxiety. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and...
- 3 weeks from now // 2024-05-28 18:00
- International Women's Health Day: My Journey to Understanding and Accepting Early Menopause at 35 with Xoli Madlala →
- Join us for a deeply personal and empowering session with Xoli as she shares her journey of navigating premature menopause. From the moment she discovered the name of her condition in her early 30s, Xoli vowed to turn her struggle into a beacon of awareness and empowerment. About Xoli: Xoli...