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Alternative Approaches To Healing In The Forest
Welcome to the Forest, where we explore various alternative approaches to healing in a safe and supportive environment. While alternative methods can offer unique and beneficial ways to support mental health, it's important to remember that not all approaches may be evidence-based or suitable for everyone. Our dedicated mental health professional is here to guide you through the forest of options and help you navigate what works best for you. Remember, your mental health journey is unique, and we're here to support you every step of the way!
Find your perfect Forest
ADHD or ADD 3 Academic pressure 3 Addiction 11 Alternative therapies 9 Anxiety 87 Body image 7 Childhood trauma 7 Chronic illness 7 Communication 37 Depression 26 Eating disorders 2 Fertility 6 Financial Stress 12 Goal-setting 18 LGBTQIA+ 7 Life changes 10 Loneliness 2 Loss & grief 27 Managing anger 1 Mindfulness 40 Neurodiversity 1 Parenting 24 Post traumatic stress 9 Productivity 84 Relationships 46 Resilience 44 Self-esteem 64 Sleep 11 Special needs 2 Work stress 30
- 58 minutes from now @ 20:00
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Hosted on Thursday by Sizwe Savale
South Africa United States of America
- Brotherhood Connect: Exploring Male Nutrition with Kiara Ducasee →
- Join us as we delve into the world of male health, exploring topics ranging from detoxification and muscle building to strength, endurance, lean growth, financial wellness, stress management, and much more. Tune in to gain valuable insights and tips on optimizing nutrition for men's health and well-being. About Kiara: Kiara...
- 1 day from now @ 00:00
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Hosted on Saturday by Coach Megan Merchant
South Africa United States of America
- Unlocking the Gut-Brain Connection →
- Delve into the fascinating relationship between gut health and mental wellness, uncovering how the gut microbiome influences mood, cognition, and emotional balance. Discover practical strategies to optimize gut health for improved mental resilience and overall well-being. About Megan: Megan Merchant is a USA National Board Certified Health and Wellness Coach...
- 5 days from now @ 19:00
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Hosted on Wednesday by Sizwe Savale
South Africa United States of America
- The Mind-Body Connection: Using Physical Activity to Calm Your Mind →
- Discover how engaging in physical activity can help calm your mind and manage anxiety by exploring the powerful connection between your body and mind. Learn practical strategies to incorporate movement into your routine to support your mental well-being. About Sizwe: Sizwe is a dedicated social worker with a deep passion...
- 1 week from now @ 13:00
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Hosted on Friday by Kaylee Julian
South Africa United States of America
- Transforming Thoughts: Mastering Mental Health with Cognitive Behavioral Therapy →
- Unlock the power of Cognitive Behavioral Therapy (CBT) to transform negative thought patterns and behaviors that affect your mental health. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a...
- 1 week from now @ 00:00
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Hosted on Saturday by Adam Yasmin
South Africa United States of America
- Breaking up with your smartphone →
- Discuss ways of reducing your dependency on your smartphone and reclaim your time and attention. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I bring 15 years of Chinese tea culture study & practice to facilitation...
- 1 week from now @ 12:15
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Hosted on Monday by Reoikantse Shadi
South Africa United States of America
- The Mind-Body Connection: How Physical Wellness Impacts Mental Health →
- This session will explore the intricate relationship between physical well-being and mental health, emphasizing the powerful connection between the mind and body. Learn how prioritizing your physical health can positively impact your overall mental wellness. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life...
- 1 week from now @ 15:00
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Hosted on Tuesday by Marco Alfama
South Africa United States of America
- Coaching Corner with Marco →
- How can I make sense of the spiritual aspect of my life? Let's talk, faith and daily practices that help you connect to your spirituality. About Marco: Marco is a coach with a passion for achieving goals, relationships and positive psychology. His life purpose is to fortify your emotional toughness....
- 2 weeks from now @ 20:00
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Hosted on Saturday by Gomphemetse Shawa
South Africa United States of America
- Holistic Healing: Comprehensive Approaches to Conquering PTSD →
- Explore integrative treatment approaches that combine traditional and alternative therapies for managing PTSD. This session covers everything from cognitive-behavioral therapy (CBT) to mindfulness and art therapy, offering a holistic view of possible treatments. About Gomphemetse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her...
- 3 weeks from now @ 18:00
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Hosted on Saturday by Lyr Weltsman
South Africa United States of America
- Holistic Healing: Comprehensive Approaches to Conquering PTSD →
- Explore integrative treatment approaches that combine traditional and alternative therapies for managing PTSD. This session covers everything from cognitive-behavioral therapy (CBT) to mindfulness and art therapy, offering a holistic view of possible treatments. About Lyr: Lyr Weltsman is a child, adolescent, and family counsellor with a passion and specializations in...
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