2 weeks from now 2024-11-09 10:00
Listening to Your Gut for Mental Wellness
Unlock the wisdom of your gut to enhance mental well-being. Explore how gut instincts can influence decision-making, emotional balance, and stress management for improved mental health outcomes. Please remember that October offers educational support and is not a substitute for professional guidance. Seek help from licensed professionals for clinical needs, and in emergencies, contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
-
CJ Nel
- Host Rating
-
88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Improve decision-making skills based on intuitive insights from gut feelings.
- This session helps improve decision-making by tapping into intuitive insights from your gut feelings, enhancing mental wellness.
- Enhance emotional balance through listening to inner instincts.
- Exploring gut instincts can deepen self-awareness and help align emotions and decisions for greater emotional balance.
- Manage stress more effectively by tapping into your gut wisdom.
- Connecting with and listening to your gut instincts can help you make decisions that align with your true self, reducing stress and promoting mental wellness.
- Boost mental health outcomes by honoring and trusting your intuition.
- This session helps boost mental health outcomes by encouraging participants to honor and trust their intuition, harnessing the wisdom of their gut for improved emotional balance and decision-making.
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