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Exam Stress In The Forest
Welcome to the Forest! Today, let's chat about exam stress. Feeling overwhelmed with exams is like trying to juggle too many apples - it can be challenging and exhausting. Remember, it's normal to feel pressure before tests, but too much stress can impact your focus and well-being. Let's explore ways to manage exam stress together! 🌿🐼 #ForestConversations #ExamStress
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ADHD or ADD 3 Academic pressure 3 Addiction 11 Alternative therapies 8 Anxiety 85 Body image 5 Childhood trauma 7 Chronic illness 7 Communication 37 Depression 26 Eating disorders 1 Fertility 6 Financial Stress 11 Goal-setting 18 LGBTQIA+ 7 Life changes 9 Loneliness 2 Loss & grief 27 Managing anger 1 Mindfulness 39 Neurodiversity 1 Parenting 24 Post traumatic stress 9 Productivity 84 Relationships 44 Resilience 44 Self-esteem 63 Sleep 10 Special needs 2 Work stress 30
- 4 days from now @ 19:00
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Hosted on Tuesday by Zelda Hibbert
South Africa
- Monthly Support Group For Part-time Students: Understanding Your Why And Turning it Into Habits with Zelda Hibbert →
- Are you feeling the anticipation and uncertainty of being a student? Whether you're a first-time student or a seasoned scholar, it's normal to have a mix of emotions as you prepare for the challenges ahead. Join me as we explore ways for you to take to ensure you have the...
- 4 days from now @ 19:00
-
Hosted on Tuesday by Zelda Hibbert
South Africa United States of America
- Monthly Support Group For Part-time Students: Understanding Your Why And Turning it Into Habits with Zelda Hibbert →
- Are you feeling the anticipation and uncertainty of being a student? Whether you're a first-time student or a seasoned scholar, it's normal to have a mix of emotions as you prepare for the challenges ahead. Join me as we explore ways for you to take to ensure you have the...
- 3 weeks from now @ 17:00
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Hosted on Wednesday by Gomphemetse Shawa
South Africa
- Monthly Student Support Group →
- Join our monthly student support group, designed specifically for university and college students, to find relief from mental exhaustion and stress in a comfortable and anonymous space. This session aims to facilitate discussions on strategies for overcoming these challenges, providing a supportive environment for sharing and learning. About Itumeleng: Itumeleng...
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