Eating Disorders Sessions - Forest - October Health

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Eating Disorders In The Forest

Welcome to the Forest, a place where we can explore the complexities of eating disorders together. Eating disorders can be a challenging struggle, impacting both physical and mental health. But remember, you are not alone in this journey. Let's navigate these challenges with support, understanding, and compassion. Join us in the Forest to learn more and find ways to overcome these obstacles.

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Hosted by Liliana Penaranda with 3 users.
South Africa United States of America
Supporting Loved Ones with Eating Disorders
Offer guidance and resources for friends and family to support individuals with eating disorders, fostering a supportive environment for recovery. About Liliana: Liliana became a Certified Recovery Peer Specialist as a result of investing years in encouraging and helping others overcome dysfunction and rebuild their lives. October Health provides educational...

15 hours from now @ 15:00
Hosted on Friday by Danielle Goede
South Africa United States of America
Connecting What You Eat with How You Feel
Join a session led by a mental health professional to explore the connection between your diet and emotional well-being, gaining insights and practical strategies for fostering a healthier relationship with food and emotions. About Danielle: Danielle is an experienced HR professional with a passion for Leadership Development, Organizational Design, Employee...

3 days from now @ 18:00
Hosted on Monday by Mbali Mashaba
South Africa United States of America
Promoting Healthy Eating Habits in Children
Join the conversation to discover ways to promote healthy eating habits in children, fostering a positive relationship with food and supporting their physical and mental well-being. About Mbali: Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to...

5 days from now @ 14:15
Hosted on Wednesday by Aneeqa Abrahams
South Africa United States of America
Conquering Body Image Worries
Dive into understanding body dysmorphic disorder (BDD) and its impact on your life, and explore ways to cultivate a healthy relationship with your body, fostering acceptance and self-love. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive...

1 week from now @ 22:00
Hosted on Friday by Lulama Mokoena
South Africa United States of America
Managing Triggers and Cravings
Explore techniques for managing triggers and cravings associated with addiction, empowering individuals to maintain sobriety and resilience. About Lulama: Psychosocial Support Counselor at Queerwell. My passion and work are encouraged by bringing awareness regarding diversity. I believe this will create a community that has a non-judgmental mentality and help reduce...

1 week from now @ 19:00
Hosted on Saturday by Lyr Weltsman
South Africa United States of America
Developing a Balanced Relationship with Food
Introduce mindfulness techniques to encourage a more conscious and balanced approach to eating, promoting awareness of hunger cues and satiety. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October Health provides educational and...

1 week from now @ 13:00
Hosted on Sunday by Gomphemetse Shawa
South Africa United States of America
Understanding Eating Disorders
Gain insights into various eating disorders, their signs, and available treatment approaches, fostering understanding and support. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy and the essence of self-love...

1 week from now @ 12:15
Hosted on Monday by Micaela Kotzé
South Africa United States of America
Exploring the Different Personality Disorders
This session provides an overview of various personality disorders, including borderline, narcissistic, and avoidant personality disorders. Participants will gain insights into the characteristic traits, challenges, and treatment approaches for different personality disorders. About Micaela: She is a Registered Wellness Counsellor who is passionate about helping people navigate their way through...

1 week from now @ 22:00
Hosted on Monday by Reoikantse Shadi
South Africa United States of America
Addressing Co-occurring Disorders
Explore the intersection of addiction and mental health disorders, and learn about integrated approaches to treatment that address both issues simultaneously. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October Health...

2 weeks from now @ 18:00
Hosted on Saturday by Gomphemetse Shawa
South Africa United States of America
The Power of Mindful Eating
This session will explore the relationship between nutrition, mindfulness, and managing stress in the workplace. Learn how to make healthier food choices and develop mindful eating habits to support your overall well-being and success. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures....

2 weeks from now @ 18:00
Hosted on Saturday by Gomphemetse Shawa
South Africa United States of America
The Power of Mindful Eating
This session will explore the relationship between nutrition, mindfulness, and managing stress in the workplace. Learn how to make healthier food choices and develop mindful eating habits to support your overall well-being and success. About Gomphometse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures....

2 weeks from now @ 18:00
Hosted on Tuesday by Hannah Midzuk
South Africa United States of America
Cultivating Positive Habits for Long-Term Health
Join the session as we explore the power of habit formation, as she offers guidance and support to help you establish and maintain positive habits that support your health and wellness goals. About Hannah: Hannah is a Neuroscientist with a passion for understanding the physiological changes in the brain in...

2 weeks from now @ 18:00
Hosted on Tuesday by Hannah Midzuk
South Africa United States of America
Cultivating Positive Habits for Long-Term Health
Join the session as we explore the power of habit formation, as she offers guidance and support to help you establish and maintain positive habits that support your health and wellness goals. About Hannah: Hannah is a Neuroscientist with a passion for understanding the physiological changes in the brain in...

2 weeks from now @ 10:00
Hosted on Wednesday by Lyr Weltsman
South Africa United States of America
Understanding and Managing Mood Disorders in Adolescents
Explore mood disorders such as depression and bipolar disorder in adolescents with Lyr, as she provides insights into recognizing symptoms, accessing support, and implementing coping strategies for both adolescents and their families. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety,...

2 weeks from now @ 10:00
Hosted on Wednesday by Lyr Weltsman
South Africa United States of America
Understanding and Managing Mood Disorders in Adolescents
Explore mood disorders such as depression and bipolar disorder in adolescents with Lyr, as she provides insights into recognizing symptoms, accessing support, and implementing coping strategies for both adolescents and their families. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety,...

3 weeks from now @ 12:00
Hosted on Sunday by Kavisha Chandrakassi
South Africa United States of America
Overcoming Body Image Issues and Eating Disorders
Discover practical steps to overcome body image issues and eating disorders in this empowering session. Gain insights and tools for building a healthier relationship with your body and food, and find support on the path to recovery. About Kavisha: Kavisha is a Registered Counsellor (HPCSA) who works with adolescents, adults,...

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