Managing Anger Sessions - Forest - October Health

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Managing Anger In The Forest

Welcome to the Forest! Today, we're diving into managing anger - a common yet tricky emotion to navigate. Anger, if not handled properly, can lead to strained relationships, high stress levels, and overall unhappiness. But fear not, we're here to explore healthy ways to understand and manage anger together. Let's walk through this forest of emotions and discover ways to cultivate a peaceful mind!

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