Managing Anger Sessions - Forest - October Health

← Back to all Forests

Managing Anger In The Forest

Welcome to the Forest, where we explore the vast landscapes of our emotions and experiences together. Today, let's journey into the realm of managing anger. While anger is a natural emotion, it can sometimes feel like a fiery dragon needing to be tamed. Let's discover ways to handle this powerful emotion with care and understanding. Join us as we navigate the forests of our minds and learn to nurture our inner peace.

Join unlimited Forest sessions

Download the October app today and unlock all our content, assessments, and Forest sessions.