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October App

The October Mental Health application, offering assessments, group sessions, content, and more.

The Forest

October's core digital group support offering, the October Forest, a home for learning about mental health.

Partners

The October rewards partner ecosystem for users, get rewarded you for taking care of yourself.

Personal Care

October provides a personal care journey for every user, powered by AI. Get the right care at the right time.

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Download October on your mobile, or search Join October on any app store.

Support

Get support on the application as a user or mental health professional, read FAQs or contact us.

Overview

How October Insights supercharges business productivity and wellness.

October Insights

The October data and artificial intelligence platform.

EAP

Reinventing the employee assistance program for 2024.

Coaching

Provide scalable, high impact AI coaching to all your staff.

Impact

Learn more about the impact October has on your employees.

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For Individuals

Start investing in your mental well-being – October is the gym for your mind.

For Employers

Stop costly churn and supercharge organizational performance.

For Insurers

High utilization proactive mental health care at scale – and data to deliver on.

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← Back to all Forests

Childhood Trauma In The Forest

Welcome to The Forest, where we explore the deep roots of our emotional landscapes and nurture growth together. Childhood trauma, though hidden in the shadows of our past, can cast long shadows on our present well-being. Join us as we shine a light on this journey towards healing and resilience.

Find your perfect Forest

Addiction 14 Alternative therapies 5 Anxiety 60 Body image 10 Burnout 17 Chronic illness 13 Communication 5 Depression 7 Disability 9 Diversity & Inclusion 6 Fertility 8 Financial Wellness 17 GBV 10 Goal-setting 13 Health & wellbeing 34 LGBTQIA+ 10 Life changes 12 Loneliness 7 Loss & grief 9 Managing emotions 11 Mindfulness 48 Neurodiversity 8 Parenting 18 Personal growth 25 Positive mindset 17 Productivity 38 Relationships 18 Resilience 9 Self-care 14 Self-esteem 5 Sleep 5 Trauma 6 Work stress 12

Join unlimited Forest sessions

Download the October app today and unlock all our content, assessments, and Forest sessions.

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