Childhood Trauma Sessions - Forest - October Health

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Childhood Trauma In The Forest

"Welcome to the Forest, where we explore the depths of our minds and nurture our mental well-being. Today, let's chat about childhood trauma - those little monsters from our past that can sometimes sneak up on us. Let's shine a light on how childhood trauma can affect us, and together we'll discover ways to heal and grow stronger."

1 day from now @ 14:00
Hosted on Tuesday by [email protected]
South Africa United States of America
Nurturing Positive Body Image
Discover the importance of fostering a positive body image in your children and learn how your own relationship with your body influences theirs, in an open and supportive conversation focused on building body positivity. About Tal: Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life...

2 days from now @ 09:00
Hosted on Thursday by Sasha Talia
South Africa United States of America
Healing from Narcissistic Abuse
In this empowering discussion, Sasha shares insights, validation, and practical strategies for survivors on the journey to healing and reclaiming their power. About Sasha: Sasha is a counsellor in private practice with a passion for Abuse / Narcissism/ addiction/ pregnancy / trauma and depression. Her purpose is to guide people...

6 days from now @ 10:00
Hosted on Monday by Aneeqa Abrahams
South Africa United States of America
Signs of Adrenal Fatigue
Learn to recognize the signs of adrenal fatigue and explore holistic approaches to restore balance and vitality. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities. October provides...

6 days from now @ 12:15
Hosted on Monday by Kaylee Julian
South Africa United States of America
Techniques for Surviving Trauma
Learn how to use neuroplasticity techniques to rewire your brain and find relief from anxiety. Discover effective strategies to reshape your thought patterns and promote a sense of calm and peace. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers...

1 week from now @ 16:00
Hosted on Tuesday by Marina Wildt
South Africa United States of America
The Gratitude Journal
Develop a gratitude journaling practice to shift your focus, counter negativity bias, and amplify feelings of appreciation for self and life. About Marina: Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting...

1 week from now @ 23:00
Hosted on Wednesday by Francis Urias
South Africa United States of America
Healing your Inner Child
Join the session in exploring the healing power of acknowledging and nurturing our inner child, discovering how reconnecting with this aspect of ourselves can lead to greater joy, resilience, and overall well-being. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within...

1 week from now @ 14:00
Hosted on Thursday by Aneeqa Abrahams
South Africa United States of America
Navigating the Psychological Impact of Trauma
This session will explore the psychological effects of trauma, providing strategies to navigate emotions and maintain mental well-being during challenging situations. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of...

3 weeks from now @ 19:00
Hosted on Monday by AnnaMariaInsam
South Africa
Monthly Rising Beyond GBV Support Group with Anna Insam
Join us for a safe and supportive space dedicated to empowering survivors and victims of gender-based violence (GBV). Our monthly sessions cover essential topics, providing strength, healing, and connection. Together, we rise beyond GBV towards hope and recovery. A little about Anna: Anna draws from her own experience as a...

4 weeks from now @ 19:00
Hosted on Tuesday by Kavisha Chandrakassi
South Africa
Monthly Support Group for People Navigating Grief & Ambiguous Loss
Join our monthly support group for individuals navigating grief and ambiguous loss. This safe space offers understanding, empathy, and strategies for coping with the complexities of grief. Share your experiences, gain support from others, and explore ways to navigate your journey towards healing and hope. About CJ and Kavisha: Kavisha...

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