Product Business Why October Blog Company

Book a Demo

October App

The October Mental Health application, offering assessments, group sessions, content, and more.

The Forest

October's core digital group support offering, the October Forest, a home for learning about mental health.

Partners

The October rewards partner ecosystem for users, get rewarded you for taking care of yourself.

Personal Care

October provides a personal care journey for every user, powered by AI. Get the right care at the right time.

Download October

Download October on your mobile, or search Join October on any app store.

Support

Get support on the application as a user or mental health professional, read FAQs or contact us.

Overview

How October Insights supercharges business productivity and wellness.

October Insights

The October data and artificial intelligence platform.

EAP

Reinventing the employee assistance program for 2025.

Coaching

Provide scalable, high impact AI coaching to all your staff.

Impact

Learn more about the impact October has on your employees.

Book a demo Pricing

For Individuals

Start investing in your mental well-being – October is the gym for your mind.

For Employers

Stop costly churn and supercharge organizational performance.

For Insurers

High utilization proactive mental health care at scale – and data to deliver on.

Book a demo Watch Video

← Back to all Forests

Childhood Trauma In The Forest

Welcome to the Forest, where we cultivate healing and growth together. Today, let's explore the impact of childhood trauma, a puzzle piece that shapes our adult selves. Let's gently navigate how understanding and processing these experiences can lead us toward greater self-compassion and resilience. Ready to embark on this journey with us? 🌿✨

Find your perfect Forest

Addiction 7 Alternative therapies 3 Anxiety 14 Body image 4 Burnout 14 Chronic illness 9 Communication 4 Depression 4 Disability 7 Diversity & Inclusion 3 Fertility 3 Financial Wellness 9 GBV 5 Goal-setting 9 Health & wellbeing 18 LGBTQIA+ 1 Life changes 4 Loneliness 2 Loss & grief 5 Managing emotions 4 Mindfulness 27 Neurodiversity 4 Parenting 18 Personal growth 19 Positive mindset 7 Productivity 11 Relationships 10 Resilience 5 Self-care 10 Self-esteem 2 Sleep 2 Trauma 2 Work stress 7

Join unlimited Forest sessions

Download the October app today and unlock all our content, assessments, and Forest sessions.

Get October Learn more