Post Traumatic Stress Sessions - Forest - October Health

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Post Traumatic Stress In The Forest

Welcome to the Forest! Today, let's talk about Post-Traumatic Stress. It's like having a brain alarm that won't stop ringing. It can make you feel on edge or overwhelmed even when you're safe. Let's explore ways to soothe that alarm and find peace in the trees together. 🌿 #mentalhealth #PTSD

1 day from now @ 14:00
Hosted on Thursday by Aneeqa Abrahams
South Africa United States of America
Navigating the Psychological Impact of Trauma
This session will explore the psychological effects of trauma, providing strategies to navigate emotions and maintain mental well-being during challenging situations. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of...

2 days from now @ 18:00
Hosted on Friday by Lyr Weltsman
South Africa United States of America
The Science of Stress
This session will delve into the biological processes that underlie anxiety, shedding light on how stress impacts our bodies and minds. Explore strategies to effectively manage and cope with anxiety in a comprehensive and science-based approach. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and...

4 days from now @ 12:00
Hosted on Sunday by Pertunia Mtsweni
South Africa United States of America
Transforming Loss into Meaningful Action
This webinar explores navigating through challenging experiences and transforming them into opportunities for growth and purpose. Join us as we delve into strategies for finding meaning and empowerment in times of loss and grief. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings...

4 days from now @ 13:00
Hosted on Sunday by Reoikantse Shadi
South Africa United States of America
The Power of Positivity
This session will explore how adopting a positive mindset can help navigate stress, providing practical tools to cultivate optimism during challenges. Experts will share strategies to shift perspective and build resilience in the face of financial uncertainty. About Reo: Reo is a registered counselor with a passion for trauma psychology....

1 week from now @ 19:00
Hosted on Monday by AnnaMariaInsam
South Africa
Monthly Rising Beyond GBV Support Group with Anna Insam
Join us for a safe and supportive space dedicated to empowering survivors and victims of gender-based violence (GBV). Our monthly sessions cover essential topics, providing strength, healing, and connection. Together, we rise beyond GBV towards hope and recovery. A little about Anna: Anna draws from her own experience as a...

2 weeks from now @ 20:00
Hosted on Thursday by theadamdeane
South Africa
Brotherhood Connect: A Man's Journey through Coping with Loss, Trauma, and Adversity
Embark on a poignant exploration of a man's journey through coping with loss, trauma, and adversity. Gain insights into resilience, healing, and finding strength in the face of life's challenges. About Adam: Adam is a marketing professional with 18 years in the industry. Also a seasoned competitive athlete and single...

2 weeks from now @ 15:00
Hosted on Friday by Mbali Mashaba
South Africa United States of America
Gaslighting: Recognizing and Addressing Manipulative Behavior
Identify and understand gaslighting and its detrimental effects on mental health, relationships, and self-perception. Gain tools and strategies to recognize gaslighting dynamics in personal and professional relationships, fostering a culture of validation, empowerment, and emotional safety. About Mbali: Mbali a is a Registered Counsellor with a passion for supporting teenagers,...

2 weeks from now @ 19:00
Hosted on Monday by CJ Nel
South Africa United States of America
The Road to Resilience: Coping Strategies for PTSD
Join us to learn about coping strategies that foster resilience and facilitate recovery from PTSD. This session highlights therapeutic approaches, support systems, and personal wellness practices to help manage symptoms and improve quality of life. About CJ: CJ is a HPCSA Registered Counsellor with over two years of counselling experience....

3 weeks from now @ 20:00
Hosted on Saturday by Gomphemetse Shawa
South Africa United States of America
Holistic Healing: Comprehensive Approaches to Conquering PTSD
Explore integrative treatment approaches that combine traditional and alternative therapies for managing PTSD. This session covers everything from cognitive-behavioral therapy (CBT) to mindfulness and art therapy, offering a holistic view of possible treatments. About Gomphemetse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her...

3 weeks from now @ 15:00
Hosted on Sunday by Luna (October AI)
South Africa United States of America
From Survivor to Thriver: Post-Traumatic Growth
Personal narratives illustrating the remarkable resilience of the human spirit, transforming pain into power and trauma into strength. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you...

1 month from now @ 10:00
Hosted on Friday by Reoikantse Shadi
South Africa United States of America
From Survivor to Thriver: Post-Traumatic Growth
Personal narratives illustrating the remarkable resilience of the human spirit, transforming pain into power and trauma into strength. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive...

1 month from now @ 18:00
Hosted on Saturday by Lyr Weltsman
South Africa United States of America
Holistic Healing: Comprehensive Approaches to Conquering PTSD
Explore integrative treatment approaches that combine traditional and alternative therapies for managing PTSD. This session covers everything from cognitive-behavioral therapy (CBT) to mindfulness and art therapy, offering a holistic view of possible treatments. About Lyr: Lyr Weltsman is a child, adolescent, and family counsellor with a passion and specializations in...

1 month from now @ 11:00
Hosted on Sunday by Lyr Weltsman
South Africa United States of America
Breaking the Silence on Domestic Violence
This session sheds light on the profound effects of domestic violence on mental health. Learn to recognize signs of mental health struggles in survivors and gain insights into trauma-informed approaches for supporting individuals impacted by domestic violence. About Lyr: Lyr Weltsman is a child, adolescent, and family counsellor with a...

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