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Post Traumatic Stress In The Forest
Welcome to the Forest! Today, let's talk about Post-Traumatic Stress. It's like having a brain alarm that won't stop ringing. It can make you feel on edge or overwhelmed even when you're safe. Let's explore ways to soothe that alarm and find peace in the trees together. 🌿 #mentalhealth #PTSD
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ADHD or ADD 3 Academic pressure 3 Addiction 12 Alternative therapies 21 Anxiety 105 Body image 7 Childhood trauma 10 Chronic illness 8 Communication 51 Depression 39 Fertility 5 Financial Stress 17 Goal-setting 30 LGBTQIA+ 8 Life changes 25 Loneliness 7 Loss & grief 26 Managing anger 2 Mindfulness 65 Neurodiversity 6 Parenting 26 Post traumatic stress 11 Productivity 76 Relationships 63 Resilience 60 Self-esteem 80 Sex and intimacy 2 Sleep 14 Special needs 2 Work stress 38
- 1 day from now @ 12:00
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Hosted on Sunday by Pertunia Mtsweni
South Africa United States of America
- Transforming Loss into Meaningful Action →
- This webinar explores navigating through challenging experiences and transforming them into opportunities for growth and purpose. Join us as we delve into strategies for finding meaning and empowerment in times of loss and grief. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings...
- 1 day from now @ 13:00
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Hosted on Sunday by Reoikantse Shadi
South Africa United States of America
- The Power of Positivity →
- This session will explore how adopting a positive mindset can help navigate stress, providing practical tools to cultivate optimism during challenges. Experts will share strategies to shift perspective and build resilience in the face of financial uncertainty. About Reo: Reo is a registered counselor with a passion for trauma psychology....
- 1 week from now @ 19:00
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Hosted on Monday by AnnaMariaInsam
South Africa
- Monthly Rising Beyond GBV Support Group with Anna Insam →
- Join us for a safe and supportive space dedicated to empowering survivors and victims of gender-based violence (GBV). Our monthly sessions cover essential topics, providing strength, healing, and connection. Together, we rise beyond GBV towards hope and recovery. A little about Anna: Anna draws from her own experience as a...
- 1 week from now @ 20:00
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Hosted on Thursday by theadamdeane
South Africa
- Brotherhood Connect: A Man's Journey through Coping with Loss, Trauma, and Adversity →
- Embark on a poignant exploration of a man's journey through coping with loss, trauma, and adversity. Gain insights into resilience, healing, and finding strength in the face of life's challenges. About Adam: Adam is a marketing professional with 18 years in the industry. Also a seasoned competitive athlete and single...
- 1 week from now @ 15:00
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Hosted on Friday by Mbali Mashaba
South Africa United States of America
- Gaslighting: Recognizing and Addressing Manipulative Behavior →
- Identify and understand gaslighting and its detrimental effects on mental health, relationships, and self-perception. Gain tools and strategies to recognize gaslighting dynamics in personal and professional relationships, fostering a culture of validation, empowerment, and emotional safety. About Mbali: Mbali a is a Registered Counsellor with a passion for supporting teenagers,...
- 2 weeks from now @ 19:00
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Hosted on Monday by CJ Nel
South Africa United States of America
- The Road to Resilience: Coping Strategies for PTSD →
- Join us to learn about coping strategies that foster resilience and facilitate recovery from PTSD. This session highlights therapeutic approaches, support systems, and personal wellness practices to help manage symptoms and improve quality of life. About CJ: CJ is a HPCSA Registered Counsellor with over two years of counselling experience....
- 3 weeks from now @ 20:00
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Hosted on Saturday by Gomphemetse Shawa
South Africa United States of America
- Holistic Healing: Comprehensive Approaches to Conquering PTSD →
- Explore integrative treatment approaches that combine traditional and alternative therapies for managing PTSD. This session covers everything from cognitive-behavioral therapy (CBT) to mindfulness and art therapy, offering a holistic view of possible treatments. About Gomphemetse: Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her...
- 3 weeks from now @ 15:00
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Hosted on Sunday by Luna (October AI)
South Africa United States of America
- From Survivor to Thriver: Post-Traumatic Growth →
- Personal narratives illustrating the remarkable resilience of the human spirit, transforming pain into power and trauma into strength. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you...
- 3 weeks from now @ 10:00
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Hosted on Friday by Reoikantse Shadi
South Africa United States of America
- From Survivor to Thriver: Post-Traumatic Growth →
- Personal narratives illustrating the remarkable resilience of the human spirit, transforming pain into power and trauma into strength. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and supportive...
- 4 weeks from now @ 18:00
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Hosted on Saturday by Lyr Weltsman
South Africa United States of America
- Holistic Healing: Comprehensive Approaches to Conquering PTSD →
- Explore integrative treatment approaches that combine traditional and alternative therapies for managing PTSD. This session covers everything from cognitive-behavioral therapy (CBT) to mindfulness and art therapy, offering a holistic view of possible treatments. About Lyr: Lyr Weltsman is a child, adolescent, and family counsellor with a passion and specializations in...
- 4 weeks from now @ 11:00
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Hosted on Sunday by Lyr Weltsman
South Africa United States of America
- Breaking the Silence on Domestic Violence →
- This session sheds light on the profound effects of domestic violence on mental health. Learn to recognize signs of mental health struggles in survivors and gain insights into trauma-informed approaches for supporting individuals impacted by domestic violence. About Lyr: Lyr Weltsman is a child, adolescent, and family counsellor with a...
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