Academic Pressure Sessions - Forest - October Health

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Academic Pressure In The Forest

Welcome to the Forest! 🌳 Today, let's chat about academic pressure. It's like a sneaky little creature that can creep up on us, causing stress and anxiety. Let's explore ways to tame this beast and find a balance that works for us. Remember, you're not alone in this journey! 🐼🌿

6 days from now @ 19:00
Hosted on Tuesday by Zelda Hibbert
South Africa United States of America
Monthly Support Group For Part-time Students: Understanding Your Why And Turning it Into Habits with Zelda Hibbert
Are you feeling the anticipation and uncertainty of being a student? Whether you're a first-time student or a seasoned scholar, it's normal to have a mix of emotions as you prepare for the challenges ahead. Join me as we explore ways for you to take to ensure you have the...

1 week from now @ 14:00
Hosted on Wednesday by Aneeqa Abrahams
South Africa United States of America
Desk Escape with Aneeqa
Join us as we take 15 minutes to guide you through gentle stretches and movements, releasing tension, rejuvenating your body, and creating a calm and refreshed state of mind to carry you through the rest of the day. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional...

1 week from now @ 14:00
Hosted on Wednesday by Aneeqa Abrahams
South Africa United States of America
Desk Escape with Aneeqa
Join us as we take 15 minutes to guide you through gentle stretches and movements, releasing tension, rejuvenating your body, and creating a calm and refreshed state of mind to carry you through the rest of the day. About Aneeqa: Aneeqa is a Special Wellness Counsellor and an emerging intersectional...

1 week from now @ 16:00
Hosted on Saturday by Carrie Hickman
South Africa United States of America
Strategies for Academic Success and Stress Reduction
Explore effective time management techniques for academic success, uncovering strategies to reduce stress, increase productivity, and achieve balance. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies for individuals on...

1 week from now @ 16:00
Hosted on Saturday by Carrie Hickman
South Africa United States of America
Strategies for Academic Success and Stress Reduction
Explore effective time management techniques for academic success, uncovering strategies to reduce stress, increase productivity, and achieve balance. About Carrie: Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies for individuals on...

1 week from now @ 12:00
Hosted on Sunday by Mbali Mashaba
South Africa United States of America
Parental Expectations and Academic Pressure
Address the influence of parental expectations on academic stress and provide guidance for fostering supportive parent-child relationships amidst academic pressures. About Mbali: Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence...

1 week from now @ 10:00
Hosted on Wednesday by Kaylee Julian
South Africa United States of America
Enhance Your Strategies for Success
Improving your success strategies by exploring effective methods and practical approaches for personal growth and achievement. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a better place by working...

1 week from now @ 10:00
Hosted on Wednesday by Kaylee Julian
South Africa United States of America
Enhance Your Strategies for Success
Improving your success strategies by exploring effective methods and practical approaches for personal growth and achievement. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a better place by working...

2 weeks from now @ 15:00
Hosted on Monday by Marco Alfama
South Africa United States of America
Coaching Corner with Marco: Do We Fully Understand Learning
Whether you struggle with attention or you're a bookworm unable to stop, there is evidence and new information available to help us better understand what learning truly entails and how we can leverage certain tools to become more equipped students of life. About Marco: Marco is a coach with a...

2 weeks from now @ 15:00
Hosted on Monday by Marco Alfama
South Africa United States of America
Coaching Corner with Marco: Do We Fully Understand Learning
Whether you struggle with attention or you're a bookworm unable to stop, there is evidence and new information available to help us better understand what learning truly entails and how we can leverage certain tools to become more equipped students of life. About Marco: Marco is a coach with a...

2 weeks from now @ 20:00
Hosted on Monday by HilanaVDL
South Africa United States of America
Work Series: Working in a High-Pressure Environment with Hilana van der Linde
Explore the art of maintaining resilience and productivity in high-pressure environments, where we'll explore effective stress management techniques. About Hilana: Hilana is an industrial psychologist whose academic pursuits align closely with her professional endeavours. Having garnered valuable experience in the professional rugby sphere, collaborating with Currie Cup, URC, and the...

2 weeks from now @ 20:00
Hosted on Monday by HilanaVDL
South Africa United States of America
Work Series: Working in a High-Pressure Environment with Hilana van der Linde
Explore the art of maintaining resilience and productivity in high-pressure environments, where we'll explore effective stress management techniques. About Hilana: Hilana is an industrial psychologist whose academic pursuits align closely with her professional endeavours. Having garnered valuable experience in the professional rugby sphere, collaborating with Currie Cup, URC, and the...

2 weeks from now @ 10:00
Hosted on Tuesday by Lyr Weltsman
South Africa United States of America
The Key to Productivity
Explore the vital connection between physical and mental health and productivity, and learn practical tips for integrating healthy habits like adequate sleep, balanced nutrition, and regular exercise into your daily routine. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family...

2 weeks from now @ 10:00
Hosted on Tuesday by Lyr Weltsman
South Africa United States of America
The Key to Productivity
Explore the vital connection between physical and mental health and productivity, and learn practical tips for integrating healthy habits like adequate sleep, balanced nutrition, and regular exercise into your daily routine. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family...

3 weeks from now @ 18:00
Hosted on Thursday by Nancy Kashimoto
South Africa United States of America
Strategies for Resilience and Adaptability During Change
Discover resilience in the face of change with Nancy. In session, she will share practical strategies for building resilience, adapting to change, and thriving in times of uncertainty. Whether you're navigating career transitions, personal growth, or unexpected challenges. About Nancy: Nancy is a dedicated registered counsellor, with a keen interest...

3 weeks from now @ 18:00
Hosted on Thursday by Nancy Kashimoto
South Africa United States of America
Strategies for Resilience and Adaptability During Change
Discover resilience in the face of change with Nancy. In session, she will share practical strategies for building resilience, adapting to change, and thriving in times of uncertainty. Whether you're navigating career transitions, personal growth, or unexpected challenges. About Nancy: Nancy is a dedicated registered counsellor, with a keen interest...

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