Childhood Trauma & Abuse Sessions - Forest - October Health

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Childhood Trauma & Abuse In The Forest

"Hello Forest Friends! Today, let's have a cozy chat about childhood trauma & abuse. While it may not be the most pleasant topic, understanding how it can affect us is the first step towards healing and growth. Let's explore together and support each other along the way! 🌿🐼 #ForestTherapy"

1 week from now @ 00:00
Hosted on Friday by Francis Urias
South Africa United States of America
Coping Strategies for Dealing with Trauma Triggers
Explore effective coping mechanisms to navigate triggers and manage symptoms associated with trauma-related stressors. Discover practical strategies, such as mindfulness, grounding techniques, and self-care practices, to cultivate resilience and regain a sense of safety. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner...

1 week from now @ 09:00
Hosted on Sunday by Sasha Talia
South Africa United States of America
The Trauma Bond: Understanding and Breaking the Cycle
Explore the concept of 'trauma bonding' and learn effective strategies to break free from its grip. This session provides invaluable insights into overcoming patterns that often hold back recovery. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break...

2 weeks from now @ 00:00
Hosted on Thursday by Francis Urias
South Africa United States of America
Erase and Rewind: The Power of Healing Childhood Trauma in Adults
Learn how groundbreaking therapies are helping adults 'rewind' their trauma and rewrite their stories. This session highlights transformative approaches that are setting new benchmarks in trauma recovery About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner child within us who needs to be...

3 weeks from now @ 00:00
Hosted on Wednesday by Francis Urias
South Africa United States of America
Reconnecting with Your Inner Child: The Path to Healing
Embark on a journey to reconnect with your inner child, the key to unlocking deep emotional healing. This session guides you through identifying childhood wounds and using transformative healing techniques to nurture and heal them. About Francis: Francis is a peer specialist with a passion for bringing awareness to the...

3 weeks from now @ 23:00
Hosted on Thursday by Francis Urias
South Africa United States of America
Coping Strategies for Dealing with Trauma Triggers
Explore effective coping mechanisms to navigate triggers and manage symptoms associated with trauma-related stressors. Discover practical strategies, such as mindfulness, grounding techniques, and self-care practices, to cultivate resilience and regain a sense of safety. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner...

3 weeks from now @ 19:00
Hosted on Saturday by Gomphemetse Shawa
South Africa United States of America
Healing the Inner Child: How to Reparent Yourself
We all carry an inner child within us holding our earliest experiences and emotional patterns. This transformative workshop will guide you through reparenting yourself with self-compassion to heal your inner child's unmet needs and break free from dysfunctional beliefs and behaviors. About Gomphemetse: Gomphemetse is a psychosocial support worker with...

3 weeks from now @ 16:00
Hosted on Sunday by Sasha Talia
South Africa United States of America
It’s Not You: Surviving Narcissistic Blame
Let's unpack the complex dynamics of interacting with someone who has narcissistic tendencies, particularly focusing on how to navigate the often damaging and confusing blame game that narcissists can play. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and...

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