Work Sessions - Forest - October Health

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Work In The Forest

Welcome to the Forest, where we journey together on the path of mental well-being! 🌿 Today, let's chat about Work. While it can be a fulfilling experience, it sometimes transforms into the cheeky troublemaker in our minds, bringing stress and challenges. Let's explore ways to tame the wild beast of Work and find some peace amidst the hustle and bustle of the corporate jungle. 🌳💼

1 day from now @ 20:00
Hosted on Monday by Sizwe Savale
South Africa United States of America
Work-Life Series: Work Performance and Labour Relations: Understanding the Interconnection with Dr. ChaChaa
Discover how work performance and labor relations are closely linked. This session explores their interconnection and how improving one can positively impact the other. Dr. Thapelo ChaaCha is a Lecturer in Human Resource Management and Labour Relations at North-West University. , Dr. ChaaCha brings a wealth of knowledge and experience...

1 day from now @ 22:00
Hosted on Monday by Carrie Hickman
South Africa United States of America
Feeling Overlooked At Work?
Learn strategies to help you increase your visibility, build confidence and take control of your career despite feeling as though you're thriving in the shadows. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and...

3 days from now @ 09:00
Hosted on Wednesday by pandamonia
South Africa
Dev Weekly
Weekly session for dev testing and standup!

3 days from now @ 13:00
Hosted on Wednesday by Danielle Goede
South Africa United States of America
Creating Psychological Safety: Building a Fearless Workplace
Discover the importance of psychological safety and how to foster an environment where employees feel secure to voice ideas and take risks. Understand the benefits of a supportive and open workplace culture​ Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging....

4 days from now @ 18:00
Hosted on Thursday by Mahalia
South Africa United States of America
Employee Wellness Corner with Mahalia | Leveraging Authenticity as a Strength in the Workplace
Unlock the power of authenticity to drive success and create a more fulfilling work environment. In this session, we’ll explore how being true to yourself can become a strategic asset in your professional life. Mahalia Molema is a Business Executive Coach, Psychosocial Wellness Specialist, Mindfulness Practitioner, and Facilitator who provides...

5 days from now @ 10:00
Hosted on Friday by CJ Nel
South Africa United States of America
Stress Management for High Achievers
Learn specific techniques for managing stress tailored to high achievers. This session covers time management, relaxation practices, and mindset shifts to help you achieve your goals without compromising your well-being. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee...

1 week from now @ 22:00
Hosted on Monday by Reoikantse Shadi
South Africa United States of America
Navigating the AI Revolution
Join this session to understand and adapt to the impact of artificial intelligence on leadership roles, junior training and business strategies. Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and addiction. October provides educational and...

1 week from now @ 01:00
Hosted on Wednesday by Adam Yasmin
South Africa United States of America
Mastering the Art of Work-Life Balance
Discover practical strategies for achieving a harmonious balance between professional responsibilities and personal life. Learn how to set boundaries, prioritize tasks, and cultivate habits that promote both productivity and well-being. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study...

1 week from now @ 13:00
Hosted on Wednesday by Siphosethu Chiloane
South Africa United States of America
Empathy in Leadership: Enhancing Workplace Relationships
Understand how empathy can transform workplace dynamics. Learn to build deeper connections with colleagues, enhance team collaboration, and create an inclusive work environment. Sethu is a psychology student with a passion for psycho educating and providing psychological support. Her life purpose is to stress the importance of mental health and...

1 week from now @ 20:00
Hosted on Wednesday by Reoikantse Shadi
South Africa United States of America
Parenting Practice Series: The Balancing Act of Work and Parenting: Strategies for Harmonizing Both Worlds
In this session, we will delve into effective strategies for balancing the demands of work and parenting. We will explore practical tips for managing your time, setting priorities, and creating a harmonious environment at home and work. Palesa is an author who now spends her time speaking about holistic healing...

1 week from now @ 18:00
Hosted on Thursday by Mahalia
South Africa United States of America
Employee Wellness Corner with Mahalia | Navigating Career Transitions: Strategies for a Smooth Change
This session will provide practical advice on assessing your career goals, identifying transferable skills, and preparing for a successful shift. Learn how to overcome common challenges, build resilience, and make informed decisions that align with your passions and long-term objectives. Mahalia Molema is a Business Executive Coach, Psychosocial Wellness Specialist,...

1 week from now @ 09:00
Hosted on Friday by Mark Ray
South Africa United States of America
The Empathy Equation: Rethinking Connection in the Workplace
Learn how cultivating empathy can revolutionize workplace dynamics, boost productivity, and foster a more supportive environment. Mark is passionate about mental health support and loves receiving positive feedback from attendees and clients. His informative and engaging sessions cover various mental health topics. As a counselor and wellness therapist, Mark aims...

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