1 day from now 2024-09-18 01:00
Mastering the Art of Work-Life Balance
Join us in the Forest session "Mastering the Art of Work-Life Balance" where you'll explore practical strategies to harmonize professional responsibilities with personal life. Gain insights on setting boundaries, task prioritization, and cultivating habits for improved productivity and well-being. Adam, a certified digital well-being educator with a background in UX design and Chinese tea culture, specializes in preventing burnout within organizations. Remember, the content provided is for educational purposes. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please reach out to a licensed healthcare provider. In emergencies, use the emergency button on our app or contact your nearest emergency department.
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- Hosted By
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Adam Yasmin
- Host Rating
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81.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Setting boundaries for work and personal life balance.
- "Mastering the Art of Work-Life Balance" provides practical strategies to help you establish clear boundaries between work and personal life, promoting a healthier balance and overall well-being.
- Prioritizing tasks effectively for improved productivity and well-being.
- Participating in the Forest session "Mastering the Art of Work-Life Balance" with Adam can provide valuable insights and strategies for prioritizing tasks effectively, leading to improved productivity and well-being.
- Cultivating healthy habits to prevent burnout and enhance wellness.
- Join our Forest session to learn practical strategies from a certified digital well-being educator to prevent burnout and enhance wellness by cultivating healthy habits.
- Gaining insights on harmonizing professional responsibilities with personal life.
- "Join our Forest session to learn practical strategies for balancing work and personal life effectively."
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