Adam Yasmin in the Forest - October Health

Adam Yasmin

Are you a fan of Adam Yasmin? Here are all the upcoming sessions for you to join!

2 days from now // 2024-07-30 01:00
Warning signs and prevention of self harm
Identify the warning signs that someone might be harming themselves. Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I bring 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout at...

4 days from now // 2024-08-01 01:00
Empathy: The Key to Effective Communication
Learn how understanding and connecting with others' emotions can significantly impact communication effectiveness and strengthen relationships. Explore practical strategies to enhance your empathetic skills and navigate conversations with greater empathy and understanding. Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for...

5 days from now // 2024-08-02 01:00
Navigating Teen Turbulence
Explore strategies to support teenagers' mental well-being amidst the challenges of adolescence. Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I bring 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing...

6 days from now // 2024-08-03 01:00
Reframing Destructive Thought Patterns
Uncover techniques to break free from negative thinking habits and cultivate a more optimistic mindset. Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I bring 15 years of Chinese tea culture study & practice to facilitation with the...

1 week from now // 2024-08-06 01:00
What does High Functioning Anxiety look like?
Gain insight into the characteristics of high functioning anxiety and learn how to recognize and manage it effectively for improved well-being. Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I bring 15 years of Chinese tea culture study...

1 week from now // 2024-08-07 01:00
The Resilience Reflex: Building Strength from Adversity
Discover the science of resilience and practical ways to enhance your ability to thrive through challenges. Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I bring 15 years of Chinese tea culture study & practice to facilitation with...

1 week from now // 2024-08-09 01:00
Hidden Battles: Conquering Functioning Depression
A deep dive into the world of functioning depression, exploring how to recognize its subtle signs, the importance of seeking help, and strategies for managing symptoms while leading a productive life. Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace...

1 week from now // 2024-08-10 01:00
My Child is Sexting: What do I do?
No parent is ever prepared for their child engaging in sexting. This supportive session provides a judgment-free space to discuss this alarming trend, understand motivations behind it, and learn how to approach the situation with open communication and wisdom. Adam is a former UX designer turned certified digital well-being educator...