Adam Yasmin in the Forest - October Health

Adam Yasmin

Are you a fan of Adam Yasmin? Here are all the upcoming sessions for you to join!

1 day from now // 2024-02-29 01:00
Establishing Healthy Screen Time Routines for Children
Join a session led by a mental health professional to explore strategies for establishing healthy screen time routines for children, gaining practical insights to promote balanced digital habits and overall well-being. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences...

2 days from now // 2024-03-01 00:00
Technology and Loneliness
Explore the relationship between technology and loneliness, discussing ways to foster meaningful connections while navigating the digital landscape. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I bring 15 years of Chinese tea culture study &...

2 days from now // 2024-03-01 00:00
Technology and Loneliness
Explore the relationship between technology and loneliness, discussing ways to foster meaningful connections while navigating the digital landscape. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I bring 15 years of Chinese tea culture study &...

6 days from now // 2024-03-05 00:00
Designing Healthy Workspaces
Explore the principles of ergonomic design and workspace optimization with Adam, as he shares strategies for creating environments that support physical and mental health in the workplace. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I...

6 days from now // 2024-03-05 00:00
Designing Healthy Workspaces
Explore the principles of ergonomic design and workspace optimization with Adam, as he shares strategies for creating environments that support physical and mental health in the workplace. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I...

1 week from now // 2024-03-06 00:00
Prioritizing Self-Care: Strategies for Sustainable Wellness
Join Adam for a discussion on the importance of self-care in preventing burnout, and explore practical self-care techniques for maintaining resilience and vitality in your professional and personal life. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace...

1 week from now // 2024-03-07 00:00
Cultivating Awareness and Intentionality
Discover how to develop a mindful approach to technology use with Adam, learning to harness the benefits of digital tools while minimizing their negative impact on well-being. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I...

1 week from now // 2024-03-07 00:00
Cultivating Awareness and Intentionality
Discover how to develop a mindful approach to technology use with Adam, learning to harness the benefits of digital tools while minimizing their negative impact on well-being. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I...

2 weeks from now // 2024-03-12 23:00
Practical Tips for Maintaining Mental Health in the Workplace
Delve into the causes and consequences of burnout with Adam, and explore practical techniques for preventing and managing burnout in organizations of all sizes. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I bring 15 years...

2 weeks from now // 2024-03-12 23:00
Practical Tips for Maintaining Mental Health in the Workplace
Delve into the causes and consequences of burnout with Adam, and explore practical techniques for preventing and managing burnout in organizations of all sizes. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I bring 15 years...

2 weeks from now // 2024-03-14 23:00
Mindfulness in the Digital Age: Integrating Awareness and Presence
Discover how mindfulness practices can help individuals navigate the challenges of the digital age with Adam, and learn techniques for cultivating presence, focus, and clarity in daily life. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness....

2 weeks from now // 2024-03-14 23:00
Mindfulness in the Digital Age: Integrating Awareness and Presence
Discover how mindfulness practices can help individuals navigate the challenges of the digital age with Adam, and learn techniques for cultivating presence, focus, and clarity in daily life. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness....

3 weeks from now // 2024-03-19 23:00
From Self-Doubt to Self-Confidence: Nurturing Belief in Yourself
This session will explore techniques to cultivate a positive self-image and overcome feelings of inadequacy. Participants will learn strategies to boost self-confidence and combat self-doubt for improved mental well-being. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace...

3 weeks from now // 2024-03-22 00:00
Navigating Technology for Healthier Work-Life Balance
Join Adam as he shares insights and strategies for managing digital distractions, fostering healthy boundaries, and promoting well-being in an increasingly technology-driven world. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I bring 15 years of...

3 weeks from now // 2024-03-22 00:00
Navigating Technology for Healthier Work-Life Balance
Join Adam as he shares insights and strategies for managing digital distractions, fostering healthy boundaries, and promoting well-being in an increasingly technology-driven world. About Adam: Adam is a former UX designer turned certified digital well-being educator and facilitator of immersive tea experiences for workplace wellness. I bring 15 years of...