Adam Yasmin
Are you a fan of Adam Yasmin? Here are all the upcoming sessions for you to join!
- 13 hours from now // 2024-12-12 23:00
- Managing Work-Life Integration to Avoid Burnout →
- Explore effective strategies for achieving a sustainable balance between professional responsibilities and personal life to prevent burnout and promote overall well-being. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing...
- 1 day from now // 2024-12-13 23:00
- Finding Energy When You’re Feeling Drained →
- Learn simple ways to boost your energy and motivation when you’re feeling worn out. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout at organizations of all sizes. October...
- 4 days from now // 2024-12-17 00:00
- Remote Work Burnout Solutions →
- Address the unique challenges of remote work that contribute to burnout. This session provides solutions for maintaining work-life boundaries, staying connected, and managing remote work stress. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation...
- 5 days from now // 2024-12-17 23:00
- Reclaiming Your Mind from the Digital Overload →
- In an era of constant connectivity, learn the importance of taking a digital detox to improve mental health, creativity, and interpersonal relationships. This session offers practical strategies for balancing digital use with real-life connections and self-care routines. Adam is a former UX designer turned certified digital well-being educator. He brings...
- 6 days from now // 2024-12-19 00:00
- Managing Anxiety While Raising Children →
- Learn how to balance the demands of parenting with self-care practices to manage anxiety. Explore mindfulness techniques and stress reduction strategies tailored for parents. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the...
- 1 week from now // 2024-12-19 23:00
- Digital Breaks for Mental Wellness →
- Learn how to incorporate intentional digital detoxes to recharge mentally and physically. This session covers simple techniques for reducing digital overload and improving focus. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the...
- 1 week from now // 2024-12-24 00:00
- 🌞🧡 - Encouraging Gratitude in Kids Over the Holidays →
- Teach your children the power of gratitude this holiday season. Discover activities and ideas for helping kids appreciate what they have, enhancing their holiday joy and empathy. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to...
- 1 week from now // 2024-12-24 23:00
- Surviving the Noise of Parenthood →
- In this session, find tools to create calm amidst the chaos of parenting. Learn strategies to manage overstimulation and reclaim moments of peace in your daily life. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to...
- 2 weeks from now // 2024-12-28 00:00
- Recovering from Burnout and Finding Purpose →
- Explore ways to recover from burnout, restore energy, and reconnect with purpose. This session offers practical steps to renew motivation and create sustainable habits for long-term well-being. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to...
- 2 weeks from now // 2024-12-31 00:00
- 🌞🧡 - Ending the Year with Reflection and Growth →
- Reflect on the past year’s highs and lows. Learn how to process experiences, find closure, and set positive intentions as you prepare for a fresh start in the New Year. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study...