Adam Yasmin
Are you a fan of Adam Yasmin? Here are all the upcoming sessions for you to join!
- LIVE NOW
- Why Burnout Can Feel Like Failure →
- In this session, uncover the emotional dynamics behind burnout and self-worth. Learn to separate your value from productivity and develop healthier narratives about success. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the...
- 23 hours from now // 2025-01-10 23:00
- Mitigate Technology-Induced Stress and Anxiety →
- Feeling tech burnout? Learn tools to reduce stress and regain control over your digital life while fostering mental well-being. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout at...
- 4 days from now // 2025-01-14 23:00
- Mitigate Technology-Induced Stress and Anxiety →
- Feeling tech burnout? Learn tools to reduce stress and regain control over your digital life while fostering mental well-being. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout at...
- 6 days from now // 2025-01-16 00:00
- Overcoming the Challenges of Screen Time for Children →
- Help your kids maintain a healthy balance. Learn strategies to manage screen time effectively without disrupting their growth and learning. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout...
- 6 days from now // 2025-01-16 23:00
- Digital Detox →
- Address the challenge of excessive screen time with practical tips for promoting offline activities. This session offers strategies to create a healthy digital balance, encouraging children to engage in more physical, creative, and social activities. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years...
- 1 week from now // 2025-01-17 23:00
- Mindfulness for Managing Digital Fatigue →
- Explore how mindful practices can combat the mental and emotional exhaustion that comes from constant digital interaction and help reset your focus in a hyper-connected world. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation...
- 1 week from now // 2025-01-21 23:00
- Finding Peace through Acceptance →
- Examine the concept of letting go of what we cannot control to find inner peace. Discuss acceptance, forgiveness, and mindfulness techniques to reduce anxiety and enhance well-being. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to...
- 1 week from now // 2025-01-23 00:00
- Nurturing Resilient Children →
- Equip yourself with effective strategies to foster resilience in your children, promoting confidence and healthy coping mechanisms. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout at organizations of...
- 1 week from now // 2025-01-23 00:00
- Nurturing Resilient Children →
- Equip yourself with effective strategies to foster resilience in your children, promoting confidence and healthy coping mechanisms. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout at organizations of...
- 1 week from now // 2025-01-23 23:00
- Mindfulness for Self-Compassion in Failure →
- Examine how mindfulness practices can foster self-compassion when dealing with failure or setbacks, transforming how you view and learn from mistakes Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing...
- 2 weeks from now // 2025-01-25 00:00
- Establishing Healthy Digital Boundaries →
- Protect your well-being by setting limits on digital use. This session provides actionable tips for creating tech boundaries that enhance focus and peace of mind. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with...
- 2 weeks from now // 2025-01-25 00:00
- Establishing Healthy Digital Boundaries →
- Protect your well-being by setting limits on digital use. This session provides actionable tips for creating tech boundaries that enhance focus and peace of mind. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with...