2 weeks from now 2025-02-28 00:00
Unlearning Old Habits Through Goal Setting
Join us in the Forest for a session on "Unlearning Old Habits Through Goal Setting". Discover how goal setting can help you break away from unproductive habits and cultivate healthier behaviors. Our facilitators, Adam and October, bring expertise in digital well-being and educational support to guide you towards positive change. Remember, while our content is supportive, seeking professional advice from licensed healthcare providers is essential for any clinical needs. In emergencies, please contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
-
Adam Yasmin
- Host Rating
-
80.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Breaking away from unproductive habits.
- Setting clear goals can provide a roadmap for breaking away from unproductive habits by creating focus and direction towards positive change.
- Cultivating healthier behaviors through goal setting.
- Setting goals helps create a roadmap for change and provides direction in cultivating healthier behaviors.
- Guidance towards positive change from digital well-being experts.
- This session provides guidance towards positive change from digital well-being experts through goal setting to unlearn old habits and cultivate healthier behaviors.
- Supportive environment for self-improvement in the Forest session.
- This session provides a supportive environment for self-improvement by guiding participants in unlearning old habits through effective goal setting strategies.
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