Loneliness and Social Anxiety: Breaking the Isolation Cycle - October Health

2 hours ago 2024-09-19 01:00

Loneliness and Social Anxiety: Breaking the Isolation Cycle

Welcome to our Forest session "Loneliness and Social Anxiety: Breaking the Isolation Cycle." Join us for a discussion led by Adam, a certified digital well-being educator with a background in UX design and Chinese tea culture. Learn strategies to prevent burnout and improve social connections. Remember, the content provided is for educational purposes and not a substitute for professional help. If you have clinical needs, please seek assistance from a licensed healthcare provider. In case of emergencies, use our emergency button or contact your nearest emergency department.

Hosted By
Adam Yasmin
Host Rating
81.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Strategies to prevent burnout and improve social connections.
In the session "Loneliness and Social Anxiety: Breaking the Isolation Cycle," attendees will learn practical strategies to prevent burnout and enhance their social connections, guided by a certified digital well-being educator with expertise in UX design and Chinese tea culture.
Break the isolation cycle of loneliness and social anxiety.
Join our Forest session to learn strategies and gain insights on preventing burnout and enhancing social connections, helping to break the cycle of isolation caused by loneliness and social anxiety.
Education on mental well-being led by a certified educator.
This session provides education on mental well-being led by a certified educator to help individuals learn strategies for preventing burnout and improving social connections.
Not a substitute for professional help, seek licensed healthcare provider.
Attending the Forest session provides valuable insights and strategies, but for personalized and professional assistance, seeking a licensed healthcare provider is essential.

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