Welcome to the Forest, a safe space for all to explore and heal. Today, let's chat about men's mental health. Men face unique challenges when it comes to mental well-being, often feeling pressure to mask their emotions or tough it out alone. It's important to remember that seeking help is a sign of strength, not weakness. So, let's dive in and start the journey towards better mental health together!
Download the October app today and unlock all our content, assessments, and Forest sessions.