Adjustment Sessions - Forest - October Health

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Adjustment In The Forest

Welcome to the Forest where we journey together towards better mental health! Today, let's talk about Adjustment - the process of adapting to new circumstances or changes in our lives. Sometimes, adjusting to new situations can be challenging, but remember, you're not alone in this forest of support and understanding. Let's explore ways to navigate through adjustments with resilience and self-care. Remember, little steps forward are still progress! 🌿🌳

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