← Back to all Forests
Dealing With Loss In The Forest
Welcome to the Forest session on Dealing with Loss 🌿. Losing someone or something important can be incredibly challenging, making it hard to navigate our emotions and find comfort. Let's explore ways to cope with loss together in a supportive and understanding environment. Remember, you're not alone in this journey.
Find your perfect Forest
ADHD or ADD 3 Academic pressure 3 Addiction 8 Alternative therapies 7 Anxiety 70 Body image 5 Childhood trauma 8 Chronic illness 7 Communication 35 Depression 23 Eating disorders 1 Fertility 6 Financial Stress 9 Goal-setting 19 LGBTQIA+ 7 Life changes 9 Loneliness 2 Loss & grief 25 Managing anger 1 Mindfulness 43 Neurodiversity 2 Parenting 21 Post traumatic stress 8 Productivity 75 Relationships 36 Resilience 38 Self-esteem 58 Sleep 11 Special needs 2 Work stress 32
- 2 days from now @ 20:00
-
Hosted on Thursday by theadamdeane
South Africa
- Brotherhood Connect: A Man's Journey through Coping with Loss, Trauma, and Adversity →
- Embark on a poignant exploration of a man's journey through coping with loss, trauma, and adversity. Gain insights into resilience, healing, and finding strength in the face of life's challenges. About Adam: Adam is a marketing professional with 18 years in the industry. Also a seasoned competitive athlete and single...
- 2 days from now @ 00:00
-
Hosted on Friday by Francis Urias
South Africa United States of America
- Coping Strategies for Dealing with Trauma Triggers →
- Explore effective coping mechanisms to navigate triggers and manage symptoms associated with trauma-related stressors. Discover practical strategies, such as mindfulness, grounding techniques, and self-care practices, to cultivate resilience and regain a sense of safety. About Francis: Francis is a peer specialist with a passion for bringing awareness to the inner...
- 3 days from now @ 11:00
-
Hosted on Friday by Micaela Kotzé
South Africa United States of America
- Finding Strength in Vulnerability: The Growth Potential of Grief →
- This session will explore the transformative power of navigating through emotional vulnerability and finding strength amidst challenging times. Participants will learn how to embrace growth opportunities within the process of grief and loss. About Micaela: Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way...
- 3 days from now @ 16:00
-
Hosted on Friday by Sasha Talia
South Africa United States of America
- The Invisible Struggle: Breaking the Silence Around Infertility →
- Trying to conceive a child can be a stressful and draining process. Let's discuss infertlity challenges and how to take care of ourselves in the process. About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on...
- 3 days from now @ 20:00
-
Hosted on Friday by Lulama Mokoena
South Africa United States of America
- Moving Forward: Building a New Normal After Loss →
- This session will explore strategies to navigate loss, rebuild a sense of normalcy, and find ways to move forward after experiencing grief. Expert insights and practical tips will be shared to support individuals in their journey towards healing and creating a new future. About Lulama: Lulama is a Psychosocial Support...
- 6 days from now @ 22:00
-
Hosted on Monday by Reoikantse Shadi
South Africa United States of America
- Finding Purpose and Meaning After Loss →
- This session will explore how individuals can discover new meaning and direction in their lives following a significant loss, helping them navigate the complex emotions that come with grief.Participants will learn strategies to find purpose and move forward with hope and resilience. About Reo: Reo is a registered counselor with...
- 1 week from now @ 12:30
-
Hosted on Tuesday by Zamo Mbele
South Africa
- Gibs Closed Forest sessions: Finding Strength in Unity: Coping with Loss as a Team | Part 1 →
- In the aftermath of a profound loss within the Gibs team, we invite you to join us for a special session: "Finding Strength in Unity: Coping with Loss as a Team." Facilitated by clinical psychologist Zamo Mbele, this session offers a compassionate space for all of us to come together...
- 1 week from now @ 12:30
-
Hosted on Tuesday by Zamo Mbele
South Africa
- Gibs Closed Forest sessions: Finding Strength in Unity: Coping with Loss as a Team | Part 1 →
- In the aftermath of a profound loss within the Gibs team, we invite you to join us for a special session: "Finding Strength in Unity: Coping with Loss as a Team." Facilitated by clinical psychologist Zamo Mbele, this session offers a compassionate space for all of us to come together...
- 1 week from now @ 16:00
-
Hosted on Tuesday by Sasha Talia
South Africa United States of America
- Coping with the Loss: Understanding and Healing from Miscarriages →
- Address the grief of miscarriage and learn strategies for emotional healing. This session provides a compassionate guide to navigating this challenging experience About Sasha: Sasha is a counsellor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha...
- 1 week from now @ 19:00
-
Hosted on Tuesday by Kavisha Chandrakassi
South Africa
- Monthly Support Group for People Navigating Grief & Ambiguous Loss →
- Join our monthly support group for individuals navigating grief and ambiguous loss. This safe space offers understanding, empathy, and strategies for coping with the complexities of grief. Share your experiences, gain support from others, and explore ways to navigate your journey towards healing and hope. About CJ and Kavisha: Kavisha...
- 1 week from now @ 20:00
-
Hosted on Tuesday by CathyM
South Africa
- Women Series | Balancing Acts: Navigating Work, Parenthood, and Grief →
- Join us for a heartfelt session as Cathy shares her personal journey of juggling life, work, and career while coping with the profound loss of her mother. Cathy's story is one of resilience, self-discovery, and navigating through life's challenges with grace and determination. Her insights will inspire and resonate with...
- 1 week from now @ 22:00
-
Hosted on Tuesday by Micaela Kotzé
South Africa United States of America
- Reframing loss as a catalyst for inner strength →
- Explore how challenges can be seen as opportunities for growth, resilience, and personal development through a new perspective on loss and grief. Discover strategies to leverage difficult experiences as catalysts for building inner strength and emotional fortitude. About Micaela: Micaela is a Registered Wellness Counsellor who is passionate about helping...
- 1 week from now @ 01:00
-
Hosted on Friday by Francis Urias
South Africa United States of America
- Navigating the Journey of Grief →
- Navigate the turbulent waters of grief with compassion and understanding, exploring the stages of mourning and strategies for coping with loss. Discover pathways to finding solace, creating meaning, and honoring the memory of loved ones as you embark on the journey towards healing. About Francis: Francis is a peer specialist...
- 1 week from now @ 18:00
-
Hosted on Friday by Micaela Kotzé
South Africa United States of America
- Remembering and Rebuilding: Moving Forward After Loss →
- Learn strategies to honor your memories while forging a path to personal recovery and rebuilding. This session discusses how to balance remembering a loved one with taking steps towards a new normal. About Micaela: Micaela is a Registered Wellness Counsellor who is passionate about helping people navigate their way through...
- 1 week from now @ 23:00
-
Hosted on Friday by Luna (October AI)
South Africa United States of America
- Embracing resilience in the face of loss →
- This session will explore strategies to build resilience when facing difficult emotions and experiences, offering tools to navigate loss and grief with strength and self-compassion. Participants will learn practical techniques to honor their emotions and support their journey towards healing. About Zoila: Zoila is a dedicated and compassionate Peer Specialist...
- 1 week from now @ 13:00
-
Hosted on Saturday by Kaylee Julian
South Africa United States of America
- Embracing Vulnerability: Healing Through Openness and Connection →
- Explore ways to navigate challenging emotions and experiences, fostering healing and growth through vulnerability and connection. Learn strategies to cultivate resilience and find solace in shared stories and support. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling....
- 1 week from now @ 19:00
-
Hosted on Saturday by Reoikantse Shadi
South Africa United States of America
- Letting Go of Guilt →
- This session will explore navigating emotions of guilt with a focus on self-compassion. Participants will learn strategies to honor their feelings and practice self-care. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life purpose is to destigmatize and raise awareness towards understanding suicidology and...
- 1 week from now @ 12:00
-
Hosted on Sunday by Wildflower
South Africa United States of America
- Navigating the Waves of Grief: Understanding Your Emotional Journey →
- Explore the complex emotions of grief and learn to navigate its unpredictable waves. This session offers insights into the grieving process, helping attendees understand their feelings and the non-linear path of grief recovery. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that...
- 2 weeks from now @ 23:00
-
Hosted on Wednesday by Zoila Bartra
South Africa United States of America
- Finding Light in Loss →
- A compassionate discussion on navigating the complex emotions of grief, honoring your journey, and rediscovering purpose after profound loss. About Zoila: Zoila is a dedicated and compassionate Peer Specialist with extensive experience and a strong trained foundation in overcoming grief, anxiety, addiction, and other mental health challenges. October provides educational...
- 2 weeks from now @ 08:00
-
Hosted on Saturday by Mbali Mashaba
South Africa United States of America
- From Pain to Purpose: Discovering Meaning and Growth after Loss →
- Explore the transformation from experiencing loss to finding purpose and growth. Discover how to navigate grief and turn pain into an opportunity for personal development and renewal. About Mbali: Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is...
- 2 weeks from now @ 17:00
-
Hosted on Saturday by Pertunia Mtsweni
South Africa United States of America
- Unmasking Anxiety →
- Peel back the layers of anxiety to uncover its root causes and learn practical strategies for managing and overcoming it. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides...
- 2 weeks from now @ 13:00
-
Hosted on Monday by Reoikantse Shadi
South Africa United States of America
- Finding Light in Darkness: Cultivating Hope and Optimism →
- Explore strategies to navigate through difficult emotions, including ways to find resilience and strength during challenging times. Learn tools to cultivate a sense of hope and optimism even in the midst of loss and grief. About Reo: Reo is a registered counselor with a passion for trauma psychology. Her life...
- 3 weeks from now @ 11:00
-
Hosted on Tuesday by Danielle Goede
South Africa United States of America
- Embracing Change: Transforming Loss into Opportunity →
- This session will explore ways to navigate through difficult transitions caused by loss, turning challenges into opportunities for growth and transformation. Participants will gain insights on embracing change with resilience and finding a path forward after experiencing grief. About Danielle: Danielle Goede is an HR professional with a passion for...
- 3 weeks from now @ 12:30
-
Hosted on Tuesday by Zamo Mbele
South Africa
- Gibs Closed Forest sessions: Finding Strength in Unity: Coping with Loss as a Team | Part 3 →
- In the aftermath of a profound loss within the Gibs team, we invite you to join us for a special session: "Finding Strength in Unity: Coping with Loss as a Team." Facilitated by clinical psychologist Zamo Mbele, this session offers a compassionate space for all of us to come together...
- 3 weeks from now @ 12:30
-
Hosted on Tuesday by Zamo Mbele
South Africa
- Gibs Closed Forest sessions: Finding Strength in Unity: Coping with Loss as a Team | Part 3 →
- In the aftermath of a profound loss within the Gibs team, we invite you to join us for a special session: "Finding Strength in Unity: Coping with Loss as a Team." Facilitated by clinical psychologist Zamo Mbele, this session offers a compassionate space for all of us to come together...
Join unlimited Forest sessions
Download the October app today and unlock all our content, assessments, and Forest sessions.