Employee experience
Coaching & productivity
Coaching with Ash, short actionable courses on focus, leadership and resilience, and a library of articles and audiobooks.
Explore CoachingSmall steps today.
More to build on tomorrow.
Bring coaching, learning, movement and everyday habits together. Reflect on your progress, explore a course, connect your activity and find a journey that gives the next step a place in your day.
Your next small stepSomething to learn.
Something to learn.
Something to build on.
MTWTFSS
Illustrative progress · Your habits are personal to you.
Inside growth & habitsSee what each
See what each
option offers.
Go straight to a feature page or explore one of the capabilities inside it. Your category menu stays with you as you browse.
Employee experience
Health & fitness
Ivy, the AI dietitian, fitness tracking and coaching, clinical assessments, wearable integrations and team challenges.
Explore FitnessEmployee experience
Rings, journeys & rewards
Three daily rings, XP, streaks, weekly challenges, Gems and a partner shop. The engine behind 65% utilisation.
Explore Rings & rewardsOrganisation experience
Track & measure
ThriveMeter every quarter, a weekly pulse, company surveys, clinical assessments and monthly wellbeing insights for every employee.
Explore TrackPersonal conversations and individual support are not shared with your employer. Organisation reporting uses de-identified data across groups.
How privacy worksStart with your organisation
Explore growth & habits with October.
Tell us what your team needs. We’ll walk you through the relevant features, support options and how to get started.