EmployeeNatalie Brooks
- Talks to Luna when a week gets heavy
- Joins live sessions and finishes coaching courses
- Watches her ThriveMeter score improve
Product journey · October HealthOne employee.
One employee.
Supported every day.
Follow Natalie through a week in the October Health app: a live session after a long day, a late-night conversation with Luna, a coaching course that remembers what she said, a team step challenge and the ThriveMeter result that shows it’s working.
13 stepsAbout 6 minutesClick Next or use ← →
Step 1 of 13Employee
One calm place to start the day.
Natalie opens October on her laptop. Home shows what’s next for her: her quarterly ThriveMeter, three small daily rings, a session that’s live right now and the coaching course she’s part-way through.
- 1Her next activity, picked for her: this quarter’s ThriveMeter
- 2Daily rings for check-in, engagement and reflection, with gems, XP and a streak
- 3A live session she can join in one click
- 4Ash, her AI coach, picks up where they left off
1
How does the home screen work?i
24GemsXP: 1,48012Day streak
Check-in
Engage
Reflect
Complete 2 more rings for your bonus
LIVE NOW+46 OTHERS
Managing Anxiety Together
A supportive space to share what helps when worry takes over.
Alice Summers · Jordan LeeCoaching with AshPersonalised tips and feedback from your coach
Day 3/20
Morning Natalie. Yesterday you said Mondays feel heaviest. Want to try a 2-minute reset before your first meeting?
October JourneyYou have 2 tasks outstanding this week
View JourneysWind down by 10pmA 20-minute walkThree good things
NEWDownload OctoberInstall the October desktop or mobile app for bonus points, more features, and our premium experience.
DownloadThe killer featuresWhy people keep
Why people keep
coming back.
Every screen you just clicked through fixes something that stops wellbeing programmes working. Here’s each one, and the pain it takes away.
Live sessions with real experts
Daily group sessions and support groups led by counsellors, coaches and specialists. Join live with camera off, raise a hand, answer polls and get an AI recap.
The pain it removesAn EAP phone number that most people never call.Luna, at 2am or 2pm
An AI companion that listens, remembers and suggests practical next steps, with links to the right session or course. Safeguarding signals escalate to a person.
The pain it removesNowhere to take a bad day while it’s happening.Coaching that’s personal
Ash runs short daily courses that build on what each person shares. Companies can add their own courses alongside the library, with quizzes and certificates.
The pain it removesGeneric e-learning that no one finishes.Leaderboards and team challenges
Monthly fitness challenges, campaign challenges your company sets, team links and gems to spend in the shop. Steps and exercise sync from phones and watches.
The pain it removesWellbeing programmes that feel like homework.ThriveMeter, every quarter
A short check-up across Mind, Body, Life, Career and Work, with a score, bands, a personal style and progress over time.
The pain it removesNo way for people to see whether things are getting better.Results that lead to action
Every ThriveMeter area links back to support: a conversation with Luna, a coaching course or a live session on the same topic.
The pain it removesA score with no idea what to do next.Private by design
Luna conversations and personal results belong to the employee. Employers see aggregated, de-identified trends above a minimum group size.
The pain it removesPeople holding back because they think HR is watching.Small daily habits
Check-in, Engage and Reflect rings, streaks, XP and gems make one small action a day feel worth doing.
The pain it removesApps people download once and forget.A person when it matters
Support is always one tap away: EAP, WhatsApp, emergency resources and Clara, a wellbeing partner.
The pain it removesAI support that leaves people stuck when they need a human.
Everyone in the loopPersonal for employees.
Personal for employees.
Private from employers.
Employees get support that fits their day. Hosts get an engaged room. HR sees whether it’s working, in aggregate, without ever seeing a conversation.
Session hostJordan Lee
- Runs live sessions for people across companies
- Takes questions from raised hands and chat
- Gets ratings and feedback after every session
Head of PeopleLaura Bennett
- Adds Northstar courses and challenges
- Sees adoption and wellbeing in aggregate, in October Insights
- Never sees individual conversations or scores
The full pictureThere’s more
There’s more
inside.
The detail behind the journey.
Live sessions+
- Live and upcoming sessions with reminders
- Filter by topic, time slot, host and session type
- Support groups and podcast replays
- Raise hand, speak, chat, polls and AI recap
- Float the session while you work
- Rate the session afterwards
Luna & coaching+
- Suggested prompts and therapeutic insights
- Voice input, realtime chat and PDF attachments
- Credits that renew every 30 days
- Up to three active coaching courses
- Personal, Professional and Company courses
- Final quizzes and completion certificates
Leaderboards+
- Monthly core challenges for steps, exercise and fitness points
- Campaign challenges set by your company
- Create or join a team with a link
- My Stats and monthly history
- Gem bonuses to spend in the October shop
- Control whether your email shows to colleagues
ThriveMeter+
- Five dimensions: Mind, Body, Life, Career and Work
- Scores out of 100 in four bands
- Your ThriveMeter style and related styles
- Quarterly score history and section breakdowns
- What changed, momentum, personal best and insight
- Results stay private to the employee
Start with your organisation
See what your people would use first.
We’ll walk you through the app with your own branding, sessions in your time zones and the challenges your teams would actually enjoy.