Sunday Night Blues: Tackling Anxiety Before the Workweek - October Health

1 week from now 2024-05-12 20:00

Sunday Night Blues: Tackling Anxiety Before the Workweek

Join our Forest session "Sunday Night Blues: Tackling Anxiety Before the Workweek" for practical strategies to manage pre-week anxiety and start your week with positivity and enthusiasm. Shenaaz, a registered counsellor, will share insights to promote self-love, self-acceptance, and self-compassion for a more fulfilling life. Remember, the content provided is for educational purposes only; seek professional help for clinical needs and emergencies.

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Hosted By
ShenaazMoos
Host Rating
96.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Managing pre-week anxiety
Attending the Forest session "Sunday Night Blues" can offer practical strategies and insights to promote self-love, self-acceptance, and self-compassion, helping you manage pre-week anxiety effectively.
Fostering self-love and self-acceptance
This session helps by providing insights and strategies to promote self-love and self-acceptance, leading to a more fulfilling life.
Cultivating self-compassion for a fulfilling life
Attending the Sunday Night Blues session can help cultivate self-compassion by providing practical strategies and insights to promote self-love and acceptance, enhancing your overall well-being and life fulfillment.
Starting the week with positivity and enthusiasm
Attending the "Sunday Night Blues: Tackling Anxiety Before the Workweek" session can provide you with practical strategies and insights to promote self-love, self-acceptance, and self-compassion, helping you start the week with positivity and enthusiasm.

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