15 hours from now 2024-05-04 20:00
New Mom Survival Guide
Join us for a discussion on common challenges faced by new mothers, such as sleep deprivation and feelings of isolation. Discover strategies for coping and finding support in this session. Meet Shenaaz, a registered counsellor dedicated to helping individuals embrace self-love, self-acceptance, and self-compassion, leading to a life filled with joyous possibilities. Remember, the content provided is educational and supportive, but not a substitute for professional advice. If you have clinical needs, please reach out to a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
-
ShenaazMoos
- Host Rating
-
96.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Coping with sleep deprivation as a new mom
- Join our "New Mom Survival Guide" session to learn effective strategies for coping with sleep deprivation as a new mom, provided by our dedicated mental health professional.
- Strategies for overcoming feelings of isolation
- This session provides strategies for connecting with other new moms for support and companionship, helping to overcome feelings of isolation.
- Finding support and community as a new mother
- This session provides strategies and guidance on how to cope with common challenges faced by new mothers, offering a supportive community to help navigate this important life transition.
- Encouraging self-love and self-compassion for new moms.
- "Join our 'New Mom Survival Guide' session to explore strategies for coping with common challenges, guided by a registered counselor promoting self-love and self-compassion."
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