ShenaazMoos in the Forest - October Health

ShenaazMoos

Are you a fan of ShenaazMoos? Here are all the upcoming sessions for you to join!

1 week from now // 2024-05-01 13:00
The Art of Journaling:The Power of Writing for Mental Clarity
Explore the transformative practice of journaling to enhance mental clarity and well-being. Learn effective writing techniques to navigate and understand your emotions in a structured way. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with...

1 week from now // 2024-05-05 14:00
Navigating Teen Turbulence
Explore strategies to support teenagers' mental well-being amidst the challenges of adolescence. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life blossoms with joyous possibilities after that....

2 weeks from now // 2024-05-08 15:00
The Mom Guilt Detox: Letting Go of Impossible Expectations
As moms, we're bombarded with unrealistic ideals that foster self-doubt and guilt. This liberating session provides a judgment-free space to release those pressures through honest discussions and mindset shifts that quiet the inner critic. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so...

2 weeks from now // 2024-05-10 19:00
My Child is Sexting: What do I do?
No parent is ever prepared for their child engaging in sexting. This supportive session provides a judgment-free space to discuss this alarming trend, understand motivations behind it, and learn how to approach the situation with open communication and wisdom. About Shenaaz: Shenaaz is a registered counsellor who is passionate about...

2 weeks from now // 2024-05-11 20:00
Taming the Temper Tantrums
Understand the causes of meltdowns and gain tools to help your child manage big emotions. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life blossoms with joyous...

2 weeks from now // 2024-05-12 12:00
Navigating the Emotional Rollercoaster: Tools for Emotional Regulation
Learn strategies to manage and navigate difficult emotions, including practical tools for regulating and understanding your emotional responses. Develop skills to cope with the ups and downs of life's challenges in a healthy and proactive way. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of...

2 weeks from now // 2024-05-12 20:00
Sunday Night Blues: Tackling Anxiety Before the Workweek
Combat the Sunday night blues with effective strategies to manage pre-week anxiety. This session offers practical tips to maintain peace of mind and look forward to Monday with positivity and enthusiasm. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they live...

3 weeks from now // 2024-05-18 17:00
Co-Parenting Challenges: Finding Harmony Post-Split
Explore strategies for effective co-parenting, conflict resolution, and prioritizing your child's well-being after separation or divorce. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life blossoms with...

3 weeks from now // 2024-05-19 20:00
Sunday Reflections: Harvesting Lessons from the Week Gone By
Take a moment this Sunday to reflect on the week’s challenges and triumphs. Learn how to harness these insights to foster personal growth and make meaningful changes in your life and routines. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they...

3 weeks from now // 2024-05-20 19:00
The Blended Family
Strategies for creating a cohesive, supportive environment when blending families. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life blossoms with joyous possibilities after that. October provides...

4 weeks from now // 2024-05-21 19:00
Positive Discipline: Guiding without Punishing
Discover positive reinforcement techniques that foster cooperation, responsibility, and strong parent-child bonds. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life blossoms with joyous possibilities after that....

1 month from now // 2024-05-27 14:00
Dream, Plan, Achieve
Learn effective goal-setting strategies to enhance mental wellness and overcome challenges associated with depression. Discover techniques to dream big, create actionable plans, and achieve your goals. About Shenaaz: Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with...