ShenaazMoos in the Forest - October Health

ShenaazMoos

Are you a fan of ShenaazMoos? Here are all the upcoming sessions for you to join!

7 hours from now // 2024-11-23 19:00
How to Sustain Energy at Work
Identify the signs of burnout and take proactive steps to reclaim your energy and enthusiasm at work. Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life blossoms with joyous...

23 hours from now // 2024-11-24 11:00
Parenting Series with Shenaaz Moos
This parenting series offers a space to explore various topics, from essential skills to conscious parenting, emotional intelligence, and self-awareness. By focusing on healing the parent, it strengthens parent-child relationships through practical tools like love languages and inner child healing. Shenaaz is a registered counselor who is passionate about increasing...

2 days from now // 2024-11-25 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life,...

2 days from now // 2024-11-25 12:15
Kindness in Mindfulness for True Transformation
Learn how practicing mindfulness with kindness - not just attention - enables true transformation. This session focuses on how combining intentional attention with kindness activates the brain’s learning centers, promoting deeper emotional healing and growth. Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that...

3 days from now // 2024-11-26 19:00
Achieve Self Mastery with Shenaaz Moos
In this transformative session, Shenaaz will delve into the essential principles and practices that can help you gain control over your thoughts, emotions, and actions, leading to a more fulfilled and purposeful life Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live...

4 days from now // 2024-11-27 14:00
Use Engagement to Handle Tough Days
In this session, learn how maintaining engagement can help you manage challenging days more effectively. Explore techniques to stay resilient and positive during tough times at work. Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self...

6 days from now // 2024-11-29 21:00
Open Line with Shenaaz
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Shenaaz is a registered counselor who is passionate about increasing consciousness...

1 week from now // 2024-11-30 20:00
Develop Engagement to Lower Stress
In this session, learn how staying engaged in your work can help lower stress and boost your overall well-being. Find practical ways to maintain focus and stay energized throughout your workday. Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic...

1 week from now // 2024-12-01 11:00
Parenting Series with Shenaaz Moos
This parenting series offers a space to explore various topics, from essential skills to conscious parenting, emotional intelligence, and self-awareness. By focusing on healing the parent, it strengthens parent-child relationships through practical tools like love languages and inner child healing. Shenaaz is a registered counselor who is passionate about increasing...

1 week from now // 2024-12-01 17:00
Stress-Free Holidays Start Here
In this session, explore how to set boundaries and find your calm in this pressure-packed season. Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life blossoms with joyous possibilities...

1 week from now // 2024-12-05 21:00
Open Line with Shenaaz
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Shenaaz is a registered counselor who is passionate about increasing consciousness...

2 weeks from now // 2024-12-07 19:00
Managing Emotional Triggers of Grief
Certain dates, places, or events can trigger intense feelings of grief unexpectedly. This session focuses on how to handle these emotional triggers with self-compassion, mindfulness, and practical coping strategies that help manage the resurfacing of grief. Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so...

2 weeks from now // 2024-12-08 11:00
Parenting Series with Shenaaz Moos
This parenting series offers a space to explore various topics, from essential skills to conscious parenting, emotional intelligence, and self-awareness. By focusing on healing the parent, it strengthens parent-child relationships through practical tools like love languages and inner child healing. Shenaaz is a registered counselor who is passionate about increasing...

2 weeks from now // 2024-12-08 21:00
Open Line with Shenaaz
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Shenaaz is a registered counselor who is passionate about increasing consciousness...

3 weeks from now // 2024-12-15 21:00
Open Line with Shenaaz
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Shenaaz is a registered counselor who is passionate about increasing consciousness...

3 weeks from now // 2024-12-20 21:00
Open Line with Shenaaz
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Shenaaz is a registered counselor who is passionate about increasing consciousness...

1 month from now // 2024-12-29 21:00
Open Line with Shenaaz
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Shenaaz is a registered counselor who is passionate about increasing consciousness...