Explore how to navigate a significant career change, whether it's a new job, industry shift, or starting your own business. Learn strategies for skill-building, networking, and maintaining resilience during the transition.
Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic...
Managing a family while living with a chronic illness presents unique challenges. This session covers how to communicate with family members, delegate tasks, and maintain family harmony while prioritizing your health.
Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic...
This parenting series offers a space to explore various topics, from essential skills to conscious parenting, emotional intelligence, and self-awareness. By focusing on healing the parent, it strengthens parent-child relationships through practical tools like love languages and inner child healing.
Shenaaz is a registered counselor who is passionate about increasing...
This parenting series offers a space to explore various topics, from essential skills to conscious parenting, emotional intelligence, and self-awareness. By focusing on healing the parent, it strengthens parent-child relationships through practical tools like love languages and inner child healing.
Shenaaz is a registered counselor who is passionate about increasing...
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events.
Shenaaz is a registered counselor who is passionate about increasing consciousness...
In this transformative session, Shenaaz will delve into the essential principles and practices that can help you gain control over your thoughts, emotions, and actions, leading to a more fulfilled and purposeful life
Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live...
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session.
Shenaaz is a registered counselor...
This parenting series offers a space to explore various topics, from essential skills to conscious parenting, emotional intelligence, and self-awareness. By focusing on healing the parent, it strengthens parent-child relationships through practical tools like love languages and inner child healing.
Shenaaz is a registered counselor who is passionate about increasing...
In this transformative session, Shenaaz will delve into the essential principles and practices that can help you gain control over your thoughts, emotions, and actions, leading to a more fulfilled and purposeful life
Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live...
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session.
Shenaaz is a registered counselor...
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body.
Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life,...
Sometimes progress requires a pause. Learn mindfulness strategies to reflect, recalibrate, and move forward with purpose and focus in your professional life.
Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self...
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session.
Shenaaz is a registered counselor...
In this session, explore how over-commitment to work you love can lead to exhaustion. Learn to strike a balance that protects both your enthusiasm and your well-being.
Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self...
Learn how to balance the demands of parenting with self-care practices to manage anxiety. Explore mindfulness techniques and stress reduction strategies tailored for parents.
Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance...
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body.
Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life,...
Listen in for free.
Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.