Discover positive reinforcement techniques that foster cooperation, responsibility, and strong parent-child bonds.
About Shenaaz:
Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life blossoms with joyous possibilities after that....
Learn effective goal-setting strategies to enhance mental wellness and overcome challenges associated with depression. Discover techniques to dream big, create actionable plans, and achieve your goals.
About Shenaaz:
Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with...
Understand the complexities of loneliness and learn strategies for fostering connection and fulfillment, even in times of solitude.
About Shenaaz:
Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life...
This forest session will explore strategies for managing challenges related to balancing work and personal life, focusing on finding harmony and integration between the two aspects. Participants will learn practical tips to reduce stress and improve overall well-being in their daily lives.
About Shenaaz:
Shenaaz is a registered counsellor who...
Cap off your weekend with a productivity boost! Join our Sunday Reset session to learn strategies for organizing your thoughts and tasks, setting clear intentions, and starting your week with momentum and clarity.
About Shenaaz:
Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that...
Learn how to navigate and transform work stress into a tool for achieving peak performance. Discover strategies for managing pressure effectively and enhancing your performance in the workplace.
About Shenaaz:
Shenaaz is a registered counsellor who is passionate about increasing consciousness of individuals so that they live an authentic life,...
Learn strategies to enhance your ability to bounce back from work-related challenges and cultivate a strong mindset for navigating turbulent times. Explore techniques to build resilience in the workplace and optimize your mental fitness for peak performance.
About Shenaaz:
Shenaaz is a registered counsellor who is passionate about increasing consciousness...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.