Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session.
Shenaaz is a registered counselor...
Explore why relationships can feel heavy and how to rediscover joy and ease.
Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life blossoms with joyous possibilities after that.
October...
This parenting series offers a space to explore various topics, from essential skills to conscious parenting, emotional intelligence, and self-awareness. By focusing on healing the parent, it strengthens parent-child relationships through practical tools like love languages and inner child healing.
Shenaaz is a registered counselor who is passionate about increasing...
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session.
Shenaaz is a registered counselor...
Adopting a positive mindset can transform challenges into opportunities. This session explores how optimism boosts resilience, well-being, and provides techniques to reframe negative thoughts for a more empowered outlook.
Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled...
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session.
Shenaaz is a registered counselor...
Turning Setbacks into Comebacks Failure is an inevitable part of the journey to success, but it doesn't have to define you. Learn how to reframe your perspective on failure, cultivate resilience, and use setbacks as stepping stones to greatness.
Shenaaz is a registered counselor who is passionate about increasing consciousness...
Learn to pair challenging tasks with rewarding activities to reframe effort. Discover how this brain-boosting strategy transforms chores into fulfilling moments that energize productivity and positivity.
Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love,...
This parenting series offers a space to explore various topics, from essential skills to conscious parenting, emotional intelligence, and self-awareness. By focusing on healing the parent, it strengthens parent-child relationships through practical tools like love languages and inner child healing.
Shenaaz is a registered counselor who is passionate about increasing...
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session.
Reo is a registered counselor...
Break free from the hustle culture that leads to burnout. This session teaches you how to redefine productivity, slow down without guilt, and focus on meaningful work while maintaining your well-being.
Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic...
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session.
Shenaaz is a registered counselor...
Join us in a relaxed space where regulars come together to enjoy casual conversations in a supportive community designed to build friendships. If you’re new to the group, you are encouraged to introduce yourself and actively engage to make the most out of the session.
Shenaaz is a registered counselor...
Listen in for free.
Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.