The Mom Guilt Detox: Letting Go of Impossible... - October Health

4 days from now 2024-05-08 15:00

The Mom Guilt Detox: Letting Go of Impossible Expectations

Forest Session Title: "Embracing Self-Compassion: Releasing the Burden of Mom Guilt" Event Description: In a nurturing environment, this session explores the pressures of unattainable expectations faced by mothers, offering a supportive space for introspective conversations and mindset transformations to quiet the internal critic. Meet Shenaaz: Shenaaz, a registered counselor, is dedicated to fostering individual awareness for leading a life of authenticity, embracing self-love, self-acceptance, and self-compassion. Please note: The content shared in October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. Seek help from a licensed healthcare provider for clinical needs, and in emergencies, utilize the emergency button on our app or contact your nearest emergency department.

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Hosted By
ShenaazMoos
Host Rating
96.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Letting go of impossible mom guilt expectations.
This session provides a supportive space for mothers to explore and transform their mindset, fostering self-compassion and helping them release the burden of impossible expectations.
Building self-compassion and self-acceptance.
Attending "The Mom Guilt Detox: Letting Go of Impossible Expectations" Forest session with Shenaaz can help participants cultivate self-compassion and self-acceptance through nurturing conversations and mindset transformations.
Quietening the internal critic and negative self-talk.
This session empowers mothers to cultivate self-compassion and release mom guilt by fostering self-awareness and embracing self-acceptance, ultimately quieting the internal critic and negative self-talk.
Fostering introspective conversations in a nurturing, supportive space.
This session facilitates self-reflection and peer support to help mothers navigate and release the burden of mom guilt through self-compassion and self-awareness.

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