1 week from now 2024-05-18 10:00
Embracing Uncertainty in an Ever-changing World
This session, titled "Embracing Uncertainty in an Ever-changing World," will offer practical strategies to manage feelings of unease in today's dynamic environment. Learn tools to build resilience and find peace of mind while exploring how to embrace uncertainty with strength and adaptability. Meet CJ: a HPCSA Registered Counsellor with expertise in grief and life transitions gained through over two years of counselling experience. Please remember that October provides educational and supportive content, not professional advice. If you have clinical needs, reach out to a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button in our app.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
CJ Nel
- Host Rating
-
89.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Managing feelings of unease in a dynamic environment.
- "Embracing Uncertainty in an Ever-changing World" offers practical strategies and tools to build resilience, find peace of mind, and cultivate adaptability in the face of uncertainty, providing support for managing feelings of unease in today's dynamic environment.
- Building resilience.
- This session can help with building resilience by providing practical tools to manage feelings of unease and cultivate adaptability in times of uncertainty.
- Finding peace of mind.
- This session offers practical strategies to manage feelings of unease by providing tools to build resilience and adaptability, helping participants find peace of mind amidst uncertainty.
- Embracing uncertainty with strength and adaptability.
- Attending this session provides practical strategies to build resilience and find peace of mind, helping you embrace uncertainty with strength and adaptability.
Found a favourite host?
Upcoming Forests with CJ Nel
- 22 hours from now // 2024-05-10 17:00
- Evening Rituals: Replacing Cravings with Constructive Habits →
- Learn how to transform your evening routine with activities that fulfill and distract from cravings. This workshop offers creative alternatives to substance use, helping you build a relaxing and rewarding end to your day that supports sobriety. About CJ: CJ is a HPCSA Registered Counsellor with over two years of...
- 1 day from now // 2024-05-11 12:00
- Breaking Free from Overthinking: Strategies to Quiet the Mind →
- Learn effective techniques to calm your mind and break free from the cycle of overthinking in this session. Discover strategies to quiet your thoughts and cultivate a sense of peace and clarity. About CJ: CJ is a HPCSA Registered Counsellor with over two years of counselling experience. Within his journey...
- 4 days from now // 2024-05-13 19:00
- The Road to Resilience: Coping Strategies for PTSD →
- Join us to learn about coping strategies that foster resilience and facilitate recovery from PTSD. This session highlights therapeutic approaches, support systems, and personal wellness practices to help manage symptoms and improve quality of life. About CJ: CJ is a HPCSA Registered Counsellor with over two years of counselling experience....