21 hours from now 2024-05-10 17:00
Evening Rituals: Replacing Cravings with Constructive Habits
Join us for the Forest session titled "Evening Rituals: Transforming Cravings into Constructive Habits." Discover ways to enhance your evening routine with positive activities that promote sobriety and relaxation, replacing cravings with healthy choices. Our workshop will provide creative alternatives to substance use, guiding you towards a more fulfilling and rewarding end to your day. Meet CJ, a HPCSA Registered Counsellor with expertise in grief, life transitions, and employee assistance programs. With over two years of counseling experience, CJ is dedicated to supporting individuals on their journey towards personal growth and career advancement. Please remember that the information provided in October is for educational and supportive purposes only. It does not substitute professional advice, diagnosis, or treatment. If you require clinical assistance, reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or access the emergency button located in the top right-hand corner of our app.
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- Hosted By
-
CJ Nel
- Host Rating
-
88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Transforming cravings into constructive habits for sobriety and relaxation.
- This Forest session offers guidance on creating positive evening rituals to replace cravings with healthy habits, supporting sobriety and relaxation.
- Discovering positive activities for a fulfilling evening routine.
- "Join this Forest session to explore ways to create a satisfying evening routine by replacing cravings with healthy habits."
- Creative alternatives to substance use for healthy choices.
- This session helps by providing creative alternatives to substance use, guiding individuals towards healthier choices for their evening routines.
- Guiding towards a rewarding end to the day.
- This session helps guide individuals towards a rewarding end to the day by offering creative alternatives to substance use and promoting healthy choices for evening routines.
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