2 days from now 2024-05-11 12:00
Breaking Free from Overthinking: Strategies to Quiet the Mind
Join our upcoming Forest session, "Breaking Free from Overthinking: Strategies to Quiet the Mind," to explore valuable techniques for calming your mind and breaking free from overthinking patterns. Learn how to quiet your thoughts and cultivate inner peace and clarity with expert guidance from CJ, a registered counsellor specializing in grief support, life transitions, and career development. Remember that the content provided in October is for educational purposes only and should not replace professional advice or treatment. Always prioritize seeking help from a licensed healthcare provider for any clinical needs or emergencies.
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- Hosted By
-
CJ Nel
- Host Rating
-
90.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Calming your mind from overthinking.
- Join our Forest session "Breaking Free from Overthinking" to learn techniques for calming your mind and cultivating inner peace, guided by a mental health professional.
- Breaking free from overthinking patterns.
- This session provides valuable techniques to calm your mind and break free from overthinking patterns, helping you cultivate inner peace and clarity.
- Cultivating inner peace and clarity.
- "Breaking Free from Overthinking" Forest session offers techniques to calm the mind, fostering inner peace and clarity through expert guidance.
- Expert guidance on quieting your thoughts and finding calmness.
- This session provides expert guidance on quieting your thoughts and finding calmness through valuable techniques and strategies.
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