Tech Talk Tuesdays: Mastering Your Smartphone, Mastering Your... - October Health

5 days from now 2024-05-14 23:00

Tech Talk Tuesdays: Mastering Your Smartphone, Mastering Your Time

Join our "Tech Talk Tuesdays: Mastering Your Smartphone, Mastering Your Time" session to reclaim control over your time and attention in the digital age. Gain valuable insights on managing digital distractions at home and leverage technology to enhance your productivity and well-being. Meet Adam, a certified digital well-being educator with a background in UX design and Chinese tea culture. With over 15 years of experience, Adam focuses on promoting wellness and preventing burnout in organizations through immersive tea experiences. Please remember that the content provided in October is for educational purposes only and does not substitute professional advice or treatment. Seek support from a qualified healthcare provider for any clinical needs, and in case of emergencies, use the emergency button on our app or contact your nearest emergency department.

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Hosted By
Adam Yasmin
Host Rating
81.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Reclaim control over time and attention in the digital age.
Attending "Tech Talk Tuesdays" can help you reclaim control over your time and attention by providing valuable insights on managing digital distractions and leveraging technology for wellbeing.
Manage digital distractions at home effectively.
"Join our session to learn practical tips from Adam on managing digital distractions at home and utilizing technology mindfully for improved focus and well-being."
Enhance productivity using technology for well-being.
"Tech Talk Tuesdays" offers insights to help you use technology mindfully, boosting productivity and well-being through managing digital distractions effectively.
Prevent burnout and promote wellness through immersive tea experiences.
Attending "Tech Talk Tuesdays" with Adam can help prevent burnout and promote wellness by offering insights on managing digital distractions and leveraging technology, along with immersive tea experiences to enhance well-being.

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