1 hour ago 2024-05-08 23:00
Join us for an in-depth exploration of the impact of social media on mental wellness in the digital era. Discover the potential advantages and drawbacks social media can have on self-esteem, relationships, and overall well-being. Gain valuable insights into practicing mindful social media engagement and effective digital detox strategies. About Adam: Adam is a certified digital well-being educator with a background in UX design. He brings extensive experience in Chinese tea culture to his work in workplace wellness. Adam's focus is on preventing burnout in organizations through immersive tea experiences. Please remember that the information shared in October is for educational purposes only. It is not a substitute for professional advice, diagnosis, or treatment. Always seek help from a licensed healthcare provider for clinical needs. In case of emergencies, utilize the emergency button on the top right-hand corner of our app or contact the nearest emergency department.
What will we cover?
Upcoming Forests with Adam Yasmin