3 days from now 2024-05-10 15:00
Gaslighting is a manipulative behavior that can have harmful effects on mental health, relationships, and self-perception. Join us in the Forest session to learn how to identify and address gaslighting dynamics in personal and professional relationships. Gain tools to create a culture of validation, empowerment, and emotional safety. Mbali, a Registered Counsellor, will lead the session with a focus on supporting teenagers, parents, and trauma work. Remember that while the app provides educational content, it is not a substitute for professional help. In case of clinical needs, seek assistance from a licensed healthcare provider or emergency services.
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What will we cover?
Upcoming Forests with Mbali Mashaba