Body Positivity: Loving Yourself Inside and Out - October Health

5 days from now 2024-05-12 08:00

Body Positivity: Loving Yourself Inside and Out

Session Title: "Exploring Body Positivity: Cultivating Self-Love Inside and Out" Session Description: Join us as we delve into effective strategies for developing a positive self-perception and embracing all aspects of ourselves. This session will guide participants in appreciating their inner and outer qualities to nurture a healthy self-relationship. About Mbali: Mbali, a dedicated Registered Counsellor, specializes in providing support to teenagers, parents, and individuals dealing with trauma. Her goal is to offer guidance, positivity, and mental health education to her clients. Disclaimer: October offers educational and supportive resources and should not substitute professional advice, diagnosis, or treatment. If you require clinical assistance, please seek support from a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or utilize the emergency button within our app.

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Hosted By
Mbali Mashaba
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhancing self-perception
Learning effective strategies for developing a positive self-perception can help individuals cultivate self-love and embrace all aspects of themselves, both inside and out.
Embracing inner and outer qualities
This session helps participants appreciate and embrace their inner and outer qualities through effective strategies and guidance from a dedicated mental health professional.
Nurture healthy self-relationship
Exploring body positivity and self-love inside and out can help individuals appreciate and nurture a healthy relationship with themselves.
Cultivating positive self-image
This session helps cultivate a positive self-image by guiding participants in appreciating their inner and outer qualities, nurturing a healthy self-relationship.

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