Healing Wounds: Understanding and Addressing Trauma - October Health

11 hours ago 2024-05-06 17:00

Healing Wounds: Understanding and Addressing Trauma

In the "Healing Wounds: Understanding and Addressing Trauma" Forest session, participants will delve into the intricate nature of trauma, exploring its diverse manifestations and significant effects on mental, emotional, and physical well-being. Attendees will gain insights into evidence-based practices for fostering healing and resilience, ultimately reclaiming feelings of safety, empowerment, and wholeness. About Mbali: Mbali is a Registered Counsellor dedicated to assisting teenagers, parents, and individuals dealing with trauma. By providing a positive and supportive presence, Mbali aims to empower her clients and offer mental health education. Please remember that October offers educational and supportive resources and is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, it is essential to reach out to a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button on our app.

Hosted By
Mbali Mashaba
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding trauma's impact on mental, emotional, and physical well-being.
Join our "Healing Wounds" session led by Mbali for insights on trauma's effects and ways to foster healing and resilience.
Exploring diverse manifestations of trauma for insight and healing.
This session with Mbali offers a supportive environment to explore different aspects of trauma and gain insights for healing and recovery.
Learning evidence-based practices for fostering resilience and healing.
Participating in the "Healing Wounds: Understanding and Addressing Trauma" Forest session with Mbali provides valuable insights into evidence-based practices for fostering resilience and healing.
Reclaiming safety, empowerment, and wholeness after experiencing trauma.
This Forest session on trauma helps participants regain safety, empowerment, and wholeness by exploring healing strategies and building resilience with the guidance of a dedicated mental health professional.

Found a favourite host?

Upcoming Forests with Mbali Mashaba

12 hours from now // 2024-05-07 17:00
Reclaiming Body Sovereignty: Overcoming Society's Toxic Ideals
Healing journey to shed destructive beauty standards and love your body. About Mbali: Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working with trauma. Her life purpose is to be a positive and supportive influence to her clients and educate them on mental health....

3 days from now // 2024-05-10 15:00
Gaslighting: Recognizing and Addressing Manipulative Behavior
Identify and understand gaslighting and its detrimental effects on mental health, relationships, and self-perception. Gain tools and strategies to recognize gaslighting dynamics in personal and professional relationships, fostering a culture of validation, empowerment, and emotional safety. About Mbali: Mbali a is a Registered Counsellor with a passion for supporting teenagers,...

4 days from now // 2024-05-11 10:00
Embracing Uncertainty: Navigating Anxiety in an Ever-Changing World
Learn practical strategies to navigate feelings of uncertainty and anxiety in a rapidly changing world. Gain insights on managing stress and building resilience for a calmer, more grounded mindset. About Mbali: Mbali a is a Registered Counsellor with a passion for supporting teenagers, parents and working with trauma. Her life...