Feeling flat? Let's change that. - October Health

2 weeks from now 2024-05-24 11:00

Feeling flat? Let's change that.

"Are you feeling emotionally flat, unmotivated, and lacking a sense of meaning in your daily life? Join us to explore why languishing can weigh you down and how to break free from this slump. Meet Kaylee, a dedicated counselor specializing in children, adolescents, and adults, offering relationship counseling and support for traumas, grief, and behavioral challenges. Please remember that October offers educational content and support, not a substitute for professional help. If you have clinical needs, reach out to a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button on our app."

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Hosted By
Kaylee Julian
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Explore feelings of flatness and lack of motivation.
This Forest session provides a supportive space to explore feelings of flatness and lack of motivation, guided by a dedicated counselor specializing in relationship counseling and trauma support.
Break free from the weight of languishing and find meaning.
This session with Kaylee helps you explore and address feelings of flatness and lack of motivation, guiding you towards finding purpose and meaning in your daily life.
Gain insights on relationships, trauma, grief, and behavioral challenges.
Join to gain insights from Kaylee, a counselor specializing in relationships, trauma, grief, and behavioral challenges.
Access support and educational content for mental health awareness.
Join our Forest session to access support and educational content aimed at raising awareness about mental health.

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Upcoming Forests with Kaylee Julian

2 hours from now // 2024-05-09 10:00
Constantly Distracted? How to hack your Focus
Mindfulness exercises that train your brain to sustain attention and retain information like never before. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a better place by working through...

1 day from now // 2024-05-10 13:00
Transforming Thoughts: Mastering Mental Health with Cognitive Behavioral Therapy
Unlock the power of Cognitive Behavioral Therapy (CBT) to transform negative thought patterns and behaviors that affect your mental health. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a...

2 days from now // 2024-05-11 08:00
Conflict Resolution: Building Healthy Relationships
Learn effective strategies to navigate disagreements and build stronger connections with others through skillful communication techniques in this session. Gain insights on creating a positive communication environment that fosters understanding and cooperation in various interpersonal dynamics. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also...