In this session, explore the influence of role models on your mindset and growth. Learn how to find and emulate individuals who inspire positivity and resilience in your life.
Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life...
Survivors of GBV often find it difficult to trust new partners. This session focuses on how to navigate relationships after abuse, fostering healthy connections and setting boundaries.
Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose is...
Free yourself from the pressure of a single “perfect” path. Imagine eight exciting alternate lives to inspire creativity, spark new ideas, and enhance your current journey.
Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose is to...
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body.
Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her...
Every fresh start is a chance to grow. Join us to explore how to approach new opportunities with positivity and an open heart, leaving fear and hesitation behind.
Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose...
This session offers practical exercises to integrate mindfulness into your daily routine, helping you manage stress more effectively.
Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose is to make the world a better place by working...
Change is a chance to grow. Learn how to identify and seize the opportunities that transitions bring, both personally and professionally.
Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose is to make the world a better...
In this session, you will learn how to express yourself clearly and honestly while building trust and respect in your relationships.
Tal is a Women's Wellness Specialist with a focus on Functional Medicine. Her life purpose is to empower women and men to achieve physical and emotional well-being during all...
Learn how mindfulness can enhance your decision-making skills by increasing focus, clarity, and emotional regulation. This session will teach you practical mindfulness techniques to help you make more thoughtful and balanced choices in both personal and professional settings.
Kaylee is a counselor with a passion for children, adolescents, but also...
In this session, find strength in choosing optimism during tough times. Learn how hope fuels perseverance and inspires you to keep moving toward brighter possibilities.
Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose is to make...
As moms, we're bombarded with unrealistic ideals that foster self-doubt and guilt. This liberating session provides a judgment-free space to release those pressures through honest discussions and mindset shifts that quiet the inner critic.
Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and...
Learn how to kickstart your day with mindfulness practices that enhance focus, productivity, and overall well-being, setting the stage for a successful day ahead.
Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose is to make the...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.