Kaylee Julian in the Forest - October Health

Kaylee Julian

Are you a fan of Kaylee Julian? Here are all the upcoming sessions for you to join!

1 day from now // 2024-04-19 11:00
Mindful Tech Habits: Balancing Connectivity and Presence
This session will explore strategies for finding balance in the digital age, encouraging a more mindful approach to technology use and presence in daily life. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is...

1 day from now // 2024-04-20 09:00
The Blueprint for Beating Fatigue
Battling constant fatigue and inability to focus? Lack of sleep could be the culprit sabotaging your productivity and drive. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a better...

2 days from now // 2024-04-20 14:00
Thriving After Loss of a Loved One
Explore empowering strategies for thriving after the loss of a loved one, navigating grief with resilience and embracing healing to create a meaningful and fulfilling life. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose...

3 days from now // 2024-04-21 14:00
Letting Go of Money Worries
Explore strategies to manage and alleviate financial stress, learn how to shift your mindset around money worries, and discover practical tips for creating a more peaceful relationship with your finances. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship...

4 days from now // 2024-04-22 12:00
Mindful Middays with Kaylee
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship...

4 days from now // 2024-04-22 12:15
Techniques for Surviving Trauma
Learn how to use neuroplasticity techniques to rewire your brain and find relief from anxiety. Discover effective strategies to reshape your thought patterns and promote a sense of calm and peace. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers...

5 days from now // 2024-04-23 12:15
The Alchemy of Arguments: Transforming Conflict into Growth
This session will provide strategies to navigate tricky conversations with poise and effectiveness, enhancing interpersonal skills and fostering harmonious relationships. Gain insights on managing emotions, active listening, and creating a conducive environment for constructive dialogues. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works...

1 week from now // 2024-04-25 11:00
How to get out of a slump
If you're feeling stuck and unmotivated, join this session. We'll show you how to change your mindset. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a better place by...

1 week from now // 2024-04-26 10:00
The Power of Active Listening
Learn how utilizing active listening can deepen connections and improve relationships in this insightful session. Gain valuable tips and techniques to enhance your communication skills and foster stronger emotional bonds. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship...

1 week from now // 2024-04-26 16:00
Setting Boundaries for Mental Wellness
Learn how to establish healthy limits to support your well-being and improve your mental health through practical strategies and tips. Discover the importance of setting boundaries for maintaining balance and enhancing your overall quality of life. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also...

1 week from now // 2024-04-27 09:00
The Power of Focus: Techniques for Minimizing Distractions
Master the art of concentration with practical techniques for minimizing distractions and achieving greater efficiency in your tasks and projects. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a...

1 week from now // 2024-04-27 14:00
Embracing Imperfection: The path to happier days
Learn how embracing imperfection can help alleviate depressive thoughts by letting go of unrealistic standards and expectations. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a better place by...

1 week from now // 2024-04-28 14:00
Practicing Awareness and Intentionality
Learn how to cultivate a conscious approach to managing finances by incorporating mindfulness techniques. The session focuses on developing awareness and purposeful decision-making to reduce financial stress. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life...

1 week from now // 2024-04-30 12:15
Mindfulness in Motion: The Art of Active Meditation
Discover the concept of active meditation—integrating mindfulness into everyday activities, from walking to washing dishes. This talk explores how to turn routine tasks into moments of meditation, fostering a sense of presence and tranquility. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with...

1 week from now // 2024-05-01 10:00
Navigating Difficult Conversations with Confidence
Learn how to effectively navigate challenging discussions with a sense of assurance, enhancing your communication skills. Gain strategies to handle tough conversations with confidence and poise. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose...

2 weeks from now // 2024-05-02 12:00
Mindful Middays
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship...

2 weeks from now // 2024-05-02 12:15
Mindfulness Makeover: Transforming Chaos into Clarity
Discover practical strategies for infusing mindfulness into your daily life, allowing you to navigate chaos with calmness and clarity. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a better...

2 weeks from now // 2024-05-03 10:00
Embracing resilience: Thriving in high-pressure work environments
Discover strategies to build resilience and succeed amidst workplace challenges, including effective stress management techniques and ways to enhance mental toughness in demanding situations. Uncover a roadmap to navigate high-pressure work environments with confidence and determination. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also...

2 weeks from now // 2024-05-04 09:00
Feeling flat? Let's change that.
Are you coasting through your days feeling emotionally flat, unmotivated, and disconnected from any sense of meaning? You may be languising. Discover why languishing acts like an anchor, weighing you down and learn how to get out of the slump. About Kaylee: Kaylee is a counsellor with a passion for...