1 week from now 2025-02-01 14:00
Mitigate Technology-Induced Stress and Anxiety
Join our Forest session "Mitigate Technology-Induced Stress and Anxiety" to discover strategies for reducing tech burnout and regaining control over your digital life to enhance your mental well-being. Meet Kaylee, a dedicated counselor specializing in supporting children, adolescents, and adults through relationship counseling, trauma, grief, and emotional and behavioral challenges. Please remember that the educational and supportive content provided by October is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it's crucial to seek help from a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button available on our app.
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- Hosted By
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Kaylee Julian
- Host Rating
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89.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Reduce tech burnout and stress
- Join our Forest session to learn strategies that can help you reduce tech burnout and stress, and improve your mental well-being through expert guidance and support.
- Regain control over digital life
- Join our Forest session to learn strategies for reducing tech burnout and regaining control over your digital life for improved mental well-being.
- Enhance mental well-being
- Attending the "Mitigate Technology-Induced Stress and Anxiety" Forest session can provide you with practical strategies to reduce tech-related stress, improving your overall mental well-being.
- Strategies to manage technology-induced anxiety
- Join our Forest session to learn effective strategies for reducing tech burnout and taking back control of your digital life, promoting better mental well-being.
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