11 hours ago 2024-05-08 09:00
Anti-Procrastination Playbook
Join us in the Forest for "Anti-Procrastination Playbook," where we delve into the roots of your procrastination tendencies, offering mindset shifts and behavioral strategies supported by psychological research to help you break free from this pattern. Meet Kaylee, a dedicated counselor specializing in working with individuals of all ages, including children, adolescents, and adults. With a focus on addressing traumas, grief, emotional, and behavioral challenges, Kaylee strives to contribute to a better world through her therapeutic work. Please keep in mind that the content provided by October in the Forest is for educational and supportive purposes only. It is not a substitute for professional assistance. If you require clinical support, kindly reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or utilize the emergency button located on the top right-hand corner of our app.
- Hosted By
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Kaylee Julian
- Host Rating
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91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding procrastination triggers.
- This session helps by providing mindset shifts and strategies supported by research to understand and address procrastination triggers.
- Mindset shifts for breaking procrastination patterns.
- By exploring the roots of your procrastination tendencies and offering mindset shifts supported by psychological research, you can break free from the pattern and enhance your productivity.
- Behavioral strategies backed by psychological research.
- This session helps by providing effective strategies supported by psychological research to overcome procrastination tendencies.
- Supportive environment with a dedicated counselor for guidance.
- This Forest session provides a supportive environment with a dedicated counselor, Kaylee, offering guidance to help you overcome procrastination tendencies.
Found a favourite host?
Upcoming Forests with Kaylee Julian
- 13 hours from now // 2024-05-09 10:00
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- 1 day from now // 2024-05-10 13:00
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- Unlock the power of Cognitive Behavioral Therapy (CBT) to transform negative thought patterns and behaviors that affect your mental health. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also works with adults, and offers relationship counselling. Her life purpose is to make the world a...
- 2 days from now // 2024-05-11 08:00
- Conflict Resolution: Building Healthy Relationships →
- Learn effective strategies to navigate disagreements and build stronger connections with others through skillful communication techniques in this session. Gain insights on creating a positive communication environment that fosters understanding and cooperation in various interpersonal dynamics. About Kaylee: Kaylee is a counsellor with a passion for children, adolescents, but also...