Stress Management Techniques for Improved Performance - October Health

2 weeks from now 2024-05-23 15:00

Stress Management Techniques for Improved Performance

Join us for our Forest session on "Stress Management Techniques for Improved Performance". Learn how to channel stress positively and enhance your performance. Meet Mark, a mental wellness strategist dedicated to helping organizations cultivate mental fitness and thrive in the workplace. Remember, our app provides educational content and support, but it is not a substitute for professional help. For clinical assistance, reach out to a licensed healthcare provider. In emergencies, please use the emergency button on our app or visit your nearest emergency department.

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Hosted By
Mark Raymond
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Learn to channel stress positively for enhanced performance.
This session helps individuals learn effective stress management techniques to improve performance by guiding them on channeling stress in a positive way.
Improve mental fitness and thrive in the workplace environment.
This session provides tools to manage stress effectively, enhancing mental fitness and promoting workplace success.
Gain strategies for managing stress effectively and improving performance.
This session helps individuals gain strategies to manage stress effectively and improve their performance through expert guidance and insights.
Access guidance from mental wellness strategist for enhanced well-being.
This session provides guidance from a mental wellness strategist to improve well-being.

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