Learn how to manage sensory overload and create environments that support sensory sensitivity. This session offers practical strategies for navigating overwhelming situations and making sensory-friendly adjustments at home, work, and in social settings.
Mark is passionate about mental health support and provides informative and engaging sessions cover various mental health...
Discover rapid techniques that can defuse panic attacks and regain control in just minutes, empowering you to face any situation fearlessly.
Mark is passionate about mental health support and loves receiving positive feedback from attendees and clients. His informative and engaging sessions cover various mental health topics. As a counselor...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.