Mark Ray in the Forest - October Health

Mark Ray

Are you a fan of Mark Ray? Here are all the upcoming sessions for you to join!

1 day from now // 2024-04-16 16:00
Mindfulness Practices for Workplace Well-Being
Explore mindfulness practices tailored for the workplace with Mark, as he guides participants in techniques for reducing stress, enhancing focus, and promoting overall well-being. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage...

1 day from now // 2024-04-17 09:00
Fixed vs. Growth Mindset
Are you stuck in a fixed mindset that's limiting your potential? Join Mark to learn strategies to shift your mindset to one of growth. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage...

2 days from now // 2024-04-18 11:00
Cultivating Confidence from Within
Embark on a journey of cultivating confidence from within, nurturing self-belief, resilience, and authenticity to empower individuals to navigate challenges and pursue their goals with courage and conviction. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit,...

3 days from now // 2024-04-19 09:00
Building Confidence through Competence
Discover the empowering process of building confidence through competence, cultivating skills, knowledge, and experience to bolster self-assurance and thrive in various aspects of life. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage...

4 days from now // 2024-04-20 11:00
From Perfectionism to Progress
Learn strategies to navigate the challenges of perfectionism and shift towards a mindset focused on growth and progress. Discover how to overcome the barriers of seeking perfection to embrace continuous improvement and personal development. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is...

5 days from now // 2024-04-21 11:00
Am I an anxious overachiever?
Gain insight into the unique challenges faced by anxious overachievers and discover strategies for balancing ambition with self-care and well-being. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop EQ, and...

1 week from now // 2024-04-23 09:00
Harnessing High Agency
This webinar explores how to transform overwhelming challenges into manageable tasks and appreciating the opportunity for growth through the lens of high agency. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus,...

1 week from now // 2024-04-25 09:00
The Secret Language of High Performers
Unlock the secrets of high performers as we delve into their unique language of success. Explore the subtle cues, strategies, and mindset shifts that propel individuals to peak performance, revealing the hidden keys to achievement and excellence. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker...

1 week from now // 2024-04-26 11:00
Visualization to Actualization
From athletes to professionals, mental rehearsal has been proven to enhance performance, boost confidence, and expedite goal attainment. Learn practical techniques to visualize success and cultivate a mindset of possibility. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become...

1 week from now // 2024-04-26 15:00
Strategies for Managing Anxiety
Discover effective strategies to navigate and conquer feelings of anxiety, empowering you to overcome challenges with resilience and control. Learn practical techniques for managing stress and creating a sense of calm in your daily life. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission...

1 week from now // 2024-04-27 10:00
Money Management Tips
Unlock the secrets to financial freedom and gain control over your finances with practical tips and tricks. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop EQ, and prepare our brains...

1 week from now // 2024-04-29 09:00
From Fragile to Agile
Embracing Adversity Rather than merely being resilient to stress, learn how to become anti-fragile - actually growing stronger from challenges. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop EQ, and...

2 weeks from now // 2024-05-01 11:00
Turning Financial Stress into Financial Success
Learn how to navigate financial stress and transform it into a catalyst for success using powerful psychological strategies in this insightful session. Discover practical techniques to build resilience, manage stress, and cultivate a mindset that leads to financial empowerment. About Mark: Mark is a pro-active mental wellness strategist, author, and...