Mark Ray
Are you a fan of Mark Ray? Here are all the upcoming sessions for you to join!
- 2 days from now // 2024-05-20 16:00
- Assertiveness Training for Effective Communication →
- Learn valuable strategies to improve your communication skills and enhance your ability to convey your thoughts and needs effectively in various situations. Whether at work, with friends, or in other interactions, gain the confidence to assert yourself and express your ideas with clarity and impact. About Mark: Mark is a...
- 3 days from now // 2024-05-21 16:00
- Crafting SMART Goals for Mental Well-being →
- Learn how to create effective goals to enhance your mental well-being through a practical approach that promotes clarity and motivation. Dive into the process of setting SMART goals that can drive positive change in your life. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose...
- 4 days from now // 2024-05-22 15:00
- Fixed vs. Growth Mindset →
- Are you stuck in a fixed mindset that's limiting your potential? About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop EQ, and prepare our brains for the future workplace. October provides...
- 5 days from now // 2024-05-23 15:00
- Stress Management Techniques for Improved Performance →
- Uncontrolled stress can sabotage our health, happiness, and performance like nothing else. But what if you could befriend stress, leverage its energizing effects, and manage it with precision? Access strategies to regain control and thrive on pressure. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker...
- 5 days from now // 2024-05-24 08:00
- Goal Getter: Friday Strategies to Meet and Exceed Your Targets →
- Amplify your goal-setting prowess with Friday strategies that set you apart. This motivational session will teach you how to review, adjust, and plan your goals effectively, ensuring you're always moving forward and upward. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to...
- 6 days from now // 2024-05-25 11:00
- The power of positive self-affirmations →
- Harness the transformative potential of self-affirmations to boost confidence and cultivate self-love. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop EQ, and prepare our brains for the future workplace. October...
- 1 week from now // 2024-05-26 10:00
- The Invisible Load: Confronting the Unseen Stress of Modern Living →
- Dive into the hidden stressors of modern life, from pandemic pressures to the unseen burdens of digital existence, and discover pathways to lightening the load. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces,...
- 1 week from now // 2024-05-27 15:00
- From Fragile to Agile →
- Embracing Adversity Rather than merely being resilient to stress, learn how to become anti-fragile - actually growing stronger from challenges. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop EQ, and...
- 1 week from now // 2024-05-28 15:00
- The Psychology of Spending: Understanding Your Emotional Triggers →
- Deep dive into the emotions driving your spending habits and learn how to identify and manage emotional triggers to reduce financial stress. Gain insights on how to build a healthier relationship with money through understanding the psychological aspects of your spending behavior. About Mark: Mark is a pro-active mental wellness...
- 1 week from now // 2024-05-30 14:00
- Beyond the Comfort Zone: Setting Goals That Stretch Your Limits →
- Learn how to set ambitious goals that push you beyond your comfort zone. This talk delves into the psychology of stretching your capabilities and the long-term benefits of continuously challenging yourself. Gain insights on managing the discomfort of growth and turning it into a driving force for achievements. About Mark:...
- 1 week from now // 2024-05-31 10:00
- Money Management Tips →
- Unlock the secrets to financial freedom and gain control over your finances with practical tips and tricks. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop EQ, and prepare our brains...
- 1 week from now // 2024-06-01 08:00
- The Power of Positivity →
- Explore evidence-based strategies for cultivating a positive mindset and fostering resilience in the face of life's challenges, empowering you to lead a more optimistic and fulfilling life. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create...
- 2 weeks from now // 2024-06-02 11:00
- Money Management Tips →
- Unlock the secrets to financial freedom and gain control over your finances with practical tips and tricks. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create safe spaces, manage focus, develop EQ, and prepare our brains...
- 2 weeks from now // 2024-06-03 09:00
- Embracing Vulnerability as a Strength in Communication →
- This session will explore the power of vulnerability in fostering authentic connections and effective communication, encouraging participants to embrace vulnerability as a strength rather than a weakness. About Mark: Mark is a pro-active mental wellness strategist, author, and keynote speaker whose mission is to help organisations become mentally fit, create...